Nature's promise sweet and spicy light tuna, Sweet and spicy

USDA name: Sweet and spicy light tuna, Sweet and spicy

Brandedby Ahold Usa, Inc.

90 calories in 1 Pouch (74 g). Per 100 g, protein: 17.6 g, carbohydrates: 10.8 g, fat: 1.4 g.

Among the other records in Canned Tuna, per 100 g: more sugars than 99%, and more carbohydrates than 98%.

Compare with another food →

Serving
1
= 74 g
90KCAL
Where the calories come from

Nature's promise sweet and spicy light tuna, Sweet and spicy, 1 Pouch (74 g)

90 calories

  • Protein13 g56% of calories
  • Carbs8 g34% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat1.0 g10% of calories

Nutrition Facts

Serving size1 Pouch (74 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 290 mg13%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 13 g
Calcium 0 mg0%
Iron 0.6 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Skipjack tuna, Water, Sugar, Onion, Red chili pepper, Tomato paste, Modified tapioca starch, Salt, Garlic powder, Onion powder, Chili powder, Paprika (color).

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
688267571343
Category
Canned Tuna
Label updated
2022-10-25

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 2 of 836 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 2 of 944 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 5 of 944 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 18 of 944 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 14 of 923 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 17 of 950 other records.

    leastmost

Questions

How many calories are in nature's promise sweet and spicy light tuna, sweet and spicy?
1 Pouch (74 g): 90 calories; protein: 13 g, carbohydrates: 8 g, fat: 1.0 g.
How much protein is in nature's promise sweet and spicy light tuna, sweet and spicy?
17.6 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise sweet and spicy light tuna, sweet and spicy?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein17.6 g
Total lipid (fat)1.4 g
Carbohydrate, by difference10.8 g
Fiber, total dietary0 g
Total Sugars9.5 g
Sugars, added9.5 g
Calcium, Ca0 mg
Iron, Fe0.81 mg
Sodium, Na392 mg
Vitamin D (D2 + D3), International Units43 iu
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2478252, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.