How many calories are in nature's promise seedless raisins?

1 bag (57 g): 170 calories; protein: 2 g, carbohydrates: 45 g, fat: 0.5 g.

How much protein is in nature's promise seedless raisins?

3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in nature's promise seedless raisins?

75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's promise seedless raisins

USDA name: Seedless raisins

Brandedby Ahold Usa, Inc.

170 calories in 1 bag (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 79 g, fat: 0.88 g.

Serving

= 57 g

Nature's promise seedless raisins, 1 bag (57 g)

170 calories

Protein: 2 g
Carbs: 45 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 33 g

Nutrition Facts

Serving size1 bag (57 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.1 mg0%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 33 g

Protein 2 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

Potassium 315 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium7% 315 mg
Iron6% 1.1 mg
Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

California raisins, Sunflower oil.

Brand: Nature's promise
Made by: Ahold Usa, Inc.
Label serving: 1 bag
Barcode (GTIN/UPC): 688267550621
Category: Wholesome Snacks
Label updated: 2022-02-03

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 80%
Same value as 7 of 6,024 other records.
leastmost
Total fat
Higher than 80%
Same value as 9 of 6,028 other records.
leastmost
Iron
Higher than 77%
Same value as 12 of 5,477 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 4 of 6,018 other records.
leastmost
Sugars
Higher than 64%
Same value as 0 of 6,025 other records.
leastmost
Potassium
Higher than 59%
Same value as 0 of 3,453 other records.
leastmost

Questions

How many calories are in nature's promise seedless raisins?: 1 bag (57 g): 170 calories; protein: 2 g, carbohydrates: 45 g, fat: 0.5 g.
How much protein is in nature's promise seedless raisins?: 3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise seedless raisins?: 75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	298 kcal
Protein	3.5 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	79 g
Fiber, total dietary	3.5 g
Total Sugars	57.9 g
Calcium, Ca	35 mg
Iron, Fe	1.9 mg
Potassium, K	553 mg
Sodium, Na	9 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266138, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.