How many calories are in nature's promise root vegetable chip medley with sea salt, sea salt?

1 package (28 g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 9 g.

How much protein is in nature's promise root vegetable chip medley with sea salt, sea salt?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in nature's promise root vegetable chip medley with sea salt, sea salt?

53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's promise root vegetable chip medley with sea salt, Sea salt

USDA name: Root vegetable chip medley with sea salt, Sea salt

Brandedby Ahold Usa, Inc.

150 calories in 1 package (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 32.1 g.

Serving

= 28 g

Nature's promise root vegetable chip medley with sea salt, Sea salt, 1 package (28 g)

150 calories

Protein: 1.0 g
Carbs: 17 g
Fat: 9 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size1 package (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 89.9 mg4%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 1.0 g

Calcium 30 mg2%

Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 89.9 mg
Calcium2% 30 mg
Iron2% 0.4 mg

Ingredients

Root vegetable blend (sweet potato, Taro, Batata, Parsnip), Canola oil and/or safflower oil and/or sunflower oil, Sea salt, Beet juice concentrate (for color).

Brand: Nature's promise
Made by: Ahold Usa, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 688267549946
Category: Chips, Pretzels & Snacks
Label updated: 2021-08-25

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 94%
Same value as 152 of 11,756 other records.
leastmost
Sodium
Lower than 87%
Same value as 174 of 11,778 other records.
leastmost
Protein
Lower than 82%
Same value as 1,670 of 11,758 other records.
leastmost
Calcium
Higher than 82%
Same value as 552 of 11,624 other records.
leastmost
Fiber
Higher than 76%
Same value as 1,599 of 11,771 other records.
leastmost
Total fat
Higher than 65%
Same value as 1,774 of 11,779 other records.
leastmost

Questions

How many calories are in nature's promise root vegetable chip medley with sea salt, sea salt?: 1 package (28 g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in nature's promise root vegetable chip medley with sea salt, sea salt?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise root vegetable chip medley with sea salt, sea salt?: 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	3.6 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	7.1 g
Total Sugars	14.3 g
Calcium, Ca	107 mg
Iron, Fe	1.4 mg
Sodium, Na	321 mg
Vitamin A, IU	21,429 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460191, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.