How many calories are in nature's promise red kidney organic double steamed beans, red kidney?

1 container (150 g): 180 calories; protein: 14 g, carbohydrates: 28 g, fat: 1 g.

How much protein is in nature's promise red kidney organic double steamed beans, red kidney?

9.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in nature's promise red kidney organic double steamed beans, red kidney?

12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's promise red kidney organic double steamed beans, Red kidney

USDA name: Red kidney organic double steamed beans, Red kidney

Brandedby Ahold Usa, Inc.

180 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 18.7 g, fat: 0.67 g.

Serving

= 150 g

Nature's promise red kidney organic double steamed beans, Red kidney, 1 container (150 g)

180 calories

Protein: 14 g
Carbs: 28 g
Fat: 1 g
Fiber: 9 g
Sugars: 1 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 28 g10%

Dietary Fiber 9 g32%

Total Sugars 1 g

Protein 14 g

Calcium 110 mg8%

Iron 5 mg28%

Potassium 851 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron28% 5 mg
Sodium21% 480 mg
Potassium18% 851 mg
Calcium8% 110 mg

Ingredients

Organic red kidney beans, Water, Sea salt,

Brand: Nature's promise
Made by: Ahold Usa, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 688267576553
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2022-11-03

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 92%
Same value as 0 of 535 other records.
leastmost
Potassium
Higher than 91%
Same value as 0 of 250 other records.
leastmost
Sugars
Lower than 86%
Same value as 1 of 532 other records.
leastmost
Fiber
Higher than 81%
Same value as 2 of 532 other records.
leastmost
Iron
Higher than 79%
Same value as 4 of 525 other records.
leastmost
Calories
Lower than 77%
Same value as 4 of 537 other records.
leastmost

Questions

How many calories are in nature's promise red kidney organic double steamed beans, red kidney?: 1 container (150 g): 180 calories; protein: 14 g, carbohydrates: 28 g, fat: 1 g.
How much protein is in nature's promise red kidney organic double steamed beans, red kidney?: 9.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise red kidney organic double steamed beans, red kidney?: 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	120 kcal
Protein	9.3 g
Total lipid (fat)	0.67 g
Carbohydrate, by difference	18.7 g
Fiber, total dietary	6 g
Total Sugars	0.67 g
Calcium, Ca	73 mg
Iron, Fe	3.3 mg
Potassium, K	567 mg
Sodium, Na	320 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415095, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.