Nature's promise peas & carrots

USDA name: Peas & carrots

Brandedby Ahold Usa, Inc.

50 calories in 2/3 cup (85 g). Per 100 g, protein: 0 g, carbohydrates: 10.6 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

Nature's promise peas & carrots, 2/3 cup (85 g)

50 calories

  • Protein0 g0% of calories
  • Carbs9 g100% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.3 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 0 g
Calcium 24.6 mg2%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 130 mg
  • Sodium2% 55.3 mg
  • Calcium2% 24.6 mg

Ingredients

Organic peas, Organic carrots.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
688267190094
Category
Frozen Vegetables
Label updated
2019-04-17

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 103 of 3,992 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 137 of 3,981 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 218 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 21 of 3,985 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 320 of 3,920 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 80 of 2,487 other records.

    leastmost

Questions

How many calories are in nature's promise peas & carrots?
2/3 cup (85 g): 50 calories; protein: 0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in nature's promise peas & carrots?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise peas & carrots?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Calcium, Ca29 mg
Iron, Fe1.2 mg
Potassium, K153 mg
Sodium, Na65 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435905, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.