Nature's promise pasta, Green pea spaghetti

USDA name: Pasta, Green pea spaghetti

Brandedby Ahold Usa, Inc.

200 calories in 2 oz dry (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 62.5 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Nature's promise pasta, Green pea spaghetti, 2 oz dry (56 g)

200 calories

  • Protein11 g23% of calories
  • Carbs35 g73% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size2 oz dry (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 11 g
Calcium 39.8 mg3%
Iron 2 mg11%
Potassium 550 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium12% 550 mg
  • Iron11% 2 mg
  • Calcium3% 39.8 mg

Little or none: Sodium.

Ingredients

Green pea flour.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
2 oz dry
Barcode (GTIN/UPC)
688267550003
Category
Pasta by Shape & Type
Label updated
2022-03-28

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 2 of 3,443 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 11 of 6,368 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 81 of 6,298 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 218 of 6,360 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 437 of 6,231 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 71 of 6,019 other records.

    leastmost

Questions

How many calories are in nature's promise pasta, green pea spaghetti?
2 oz dry (56 g): 200 calories; protein: 11 g, carbohydrates: 35 g, fat: 1 g.
How much protein is in nature's promise pasta, green pea spaghetti?
19.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise pasta, green pea spaghetti?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein19.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference62.5 g
Fiber, total dietary8.9 g
Total Sugars5.4 g
Calcium, Ca71 mg
Iron, Fe3.6 mg
Potassium, K982 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2309886, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.