How many calories are in nature's promise organic soymilk, chocolate?

1 cup (240 ml): estimated 120 calories; protein: estimated 5 g, carbohydrates: estimated 20 g, fat: estimated 2.5 g.

How much protein is in nature's promise organic soymilk, chocolate?

estimated 2.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in nature's promise organic soymilk, chocolate?

estimated 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Nature's promise organic soymilk, Chocolate

USDA name: Organic soymilk, Chocolate

Brandedby Ahold Usa, Inc.

estimated 120 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.1 g, carbohydrates: estimated 8.3 g, fat: estimated 1 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

Nature's promise organic soymilk, Chocolate, 1 cup (240 ml)

120 calories

Estimated calories

Protein5 gEstimated16% of calories
Carbs20 gEstimated65% of calories
incl. 1.9 g fiber · 17 g sugars
Fat2.5 gEstimated18% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 96 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 1.9 g7%

Total Sugars 17 g

Protein 5 g

Calcium 451 mg35%

Iron 2.7 mg15%

Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µgEstimated
Riboflavin (B2)39% 0.51 mgEstimated
Folate8% 31.2 µgEstimated

Little or none: Pantothenic acid (B5) (estimated), Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Iron15% 2.7 mgEstimated
Magnesium10% 40.8 mgEstimated
Potassium8% 370 mgEstimated
Phosphorus6% 79.2 mgEstimated
Sodium4% 96 mgEstimated

Ingredients

Organic soymilk (filtered water, Organic whole soybeans), Organic cane sugar, Cocoa, Calcium carbonate, Vitamin a palmitate, Vitamin d2, Riboflavin (b2), Vitamin b12, Carrageenan, Sea salt, Natural flavor.

Brand: Nature's promise
Made by: Ahold Usa, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 688267165047
Category: Plant Based Milk
Label updated: 2018-03-11

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 94%
Same value as 5 of 1,158 other records.
leastmost
Sugars (estimated)
Higher than 90%
Same value as 13 of 1,187 other records.
leastmost
Potassium (estimated)
Higher than 86%
Same value as 3 of 932 other records.
leastmost
Carbohydrates (estimated)
Higher than 85%
Same value as 11 of 1,187 other records.
leastmost
Fiber (estimated)
Higher than 80%
Same value as 108 of 1,166 other records.
leastmost
Protein (estimated)
Higher than 74%
Same value as 24 of 1,190 other records.
leastmost

Questions

How many calories are in nature's promise organic soymilk, chocolate?: 1 cup (240 ml): estimated 120 calories; protein: estimated 5 g, carbohydrates: estimated 20 g, fat: estimated 2.5 g.
How much protein is in nature's promise organic soymilk, chocolate?: estimated 2.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise organic soymilk, chocolate?: estimated 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 24 reported nutrients, per 100 ml+

Energy	50 kcal
Protein	2.1 g
Total lipid (fat)	1 g
Carbohydrate, by difference	8.3 g
Fiber, total dietary	0.8 g
Total Sugars	7.1 g
Calcium, Ca	188 mg
Iron, Fe	1.1 mg
Magnesium, Mg	17 mg
Phosphorus, P	33 mg
Potassium, K	154 mg
Sodium, Na	40 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.21 mg
Pantothenic acid	0 mg
Folate, total	13 µg
Vitamin B-12	1.3 µg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	50 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total monounsaturated	0.21 g
Fatty acids, total polyunsaturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879227, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.