How many calories are in kirkland signature organic soymilk, plain?

1 cup (240 ml): estimated 101 calories; protein: estimated 8 g, carbohydrates: estimated 8 g, fat: estimated 4 g.

How much protein is in kirkland signature organic soymilk, plain?

estimated 3.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in kirkland signature organic soymilk, plain?

estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Kirkland signature organic soymilk, Plain

USDA name: Organic soymilk, Plain

Brandedby Costco Companies Inc.

estimated 101 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 3.3 g, fat: estimated 1.7 g.

Serving

≈ 240 g (estimated)

Kirkland signature organic soymilk, Plain, 1 cup (240 ml)

101 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 8 gEstimated
Fat: 4 gEstimated
Fiber: 0.96 gEstimated
Sugars: 6 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories101
Estimated

% Daily Value*

Total Fat 4 gEstimated5%

Saturated Fat 0.5 gEstimated3%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 110 mgEstimated5%

Total Carbohydrate 8 gEstimated3%

Dietary Fiber 0.96 gEstimated3%

Total Sugars 6 gEstimated

Protein 8 gEstimated

Calcium 300 mgEstimated23%

Iron 1.4 mgEstimated8%

Potassium 360 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12125% 3 µgEstimated
Riboflavin (B2)39% 0.51 mgEstimated
Folate10% 40.8 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Phosphorus20% 250 mgEstimated
Magnesium10% 40.8 mgEstimated
Zinc8% 0.91 mgEstimated
Iron8% 1.4 mgEstimated
Potassium8% 360 mgEstimated
Sodium5% 110 mgEstimated

Ingredients

Organic soymilk (filtered water, Whole organic soybeans), Organic cane sugar, Tricalcium phosphate, Sea salt, Carrageenan, Organic vanilla flavors, Vitamin a palmitate, Vitamin d2, Riboflavin (b2), Vitamin b12.

Brand: Kirkland signature
Made by: Costco Companies Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 096619998609
Category: Plant Based Milk
Label updated: 2018-05-26

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 86%
Same value as 53 of 1,190 other records.
leastmost
Potassium (estimated)
Higher than 83%
Same value as 20 of 932 other records.
leastmost
Iron (estimated)
Higher than 82%
Same value as 28 of 1,158 other records.
leastmost
Sodium (estimated)
Lower than 53%
Same value as 31 of 1,192 other records.
leastmost
Carbohydrates (estimated)
Lower than 52%
Same value as 91 of 1,187 other records.
leastmost
Total fat (estimated)
Higher than 52%
Same value as 44 of 1,192 other records.
leastmost

Questions

How many calories are in kirkland signature organic soymilk, plain?: 1 cup (240 ml): estimated 101 calories; protein: estimated 8 g, carbohydrates: estimated 8 g, fat: estimated 4 g.
How much protein is in kirkland signature organic soymilk, plain?: estimated 3.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in kirkland signature organic soymilk, plain?: estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 23 reported nutrients, per 100 ml+

Energy	42 kcal
Protein	3.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0.4 g
Total Sugars	2.5 g
Calcium, Ca	125 mg
Iron, Fe	0.6 mg
Magnesium, Mg	17 mg
Phosphorus, P	104 mg
Potassium, K	150 mg
Sodium, Na	46 mg
Zinc, Zn	0.38 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.21 mg
Folate, total	17 µg
Vitamin B-12	1.3 µg
Vitamin A, IU	208 iu
Fatty acids, total saturated	0.21 g
Fatty acids, total monounsaturated	0.42 g
Fatty acids, total polyunsaturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908702, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.