Nature's promise organic grapefruit
USDA name: Organic grapefruit
Brandedby Ahold Usa, Inc.
60 calories in 1 half grapefruit (154 g). Per 100 g, protein: 0.65 g, carbohydrates: 10.4 g, fat: 0 g.
Nature's promise organic grapefruit, 1 half grapefruit (154 g)
60 calories
- Protein
- 1 g
- Carbs
- 16 g
- Fat
- 0 g
- Fiber
- 2.9 g
- Sugars
- 11 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C56% 50 mg
minerals
% of the Daily Value in this serving
- Potassium4% 209 mg
- Calcium3% 40 mg
Little or none: Iron, Sodium.
Ingredients
Organic grapefruit.
- Brand
- Nature's promise
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 half grapefruit
- Barcode (GTIN/UPC)
- 688267570636
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2022-01-28
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 85%
Same value as 861 of 5,902 other records.
leastmostProtein
Lower than 85%
Same value as 38 of 6,092 other records.
leastmostPotassium
Lower than 80%
Same value as 1 of 3,994 other records.
leastmostSugars
Higher than 78%
Same value as 24 of 6,007 other records.
leastmostSodium
Lower than 72%
Same value as 1,701 of 6,091 other records.
leastmostVitamin C
Higher than 68%
Same value as 0 of 3,289 other records.
leastmost
Questions
- How many calories are in nature's promise organic grapefruit?
- 1 half grapefruit (154 g): 60 calories; protein: 1 g, carbohydrates: 16 g, fat: 0 g.
- How much protein is in nature's promise organic grapefruit?
- 0.65 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in nature's promise organic grapefruit?
- 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 39 kcal |
| Protein | 0.65 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10.4 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 136 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 32.5 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417522, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.