Nature's promise organic grapefruit

USDA name: Organic grapefruit

Brandedby Ahold Usa, Inc.

60 calories in 1 half grapefruit (154 g). Per 100 g, protein: 0.65 g, carbohydrates: 10.4 g, fat: 0 g.

Serving
1
= 154 g
60KCAL

Nature's promise organic grapefruit, 1 half grapefruit (154 g)

60 calories

Protein
1 g
Carbs
16 g
Fat
0 g
Fiber
2.9 g
Sugars
11 g

Nutrition Facts

Serving size1 half grapefruit (154 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2.9 g10%
Total Sugars 11 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C56% 50 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 209 mg
  • Calcium3% 40 mg

Little or none: Iron, Sodium.

Ingredients

Organic grapefruit.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 half grapefruit
Barcode (GTIN/UPC)
688267570636
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-01-28

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 861 of 5,902 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 38 of 6,092 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 1 of 3,994 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 24 of 6,007 other records.

    leastmost
  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost
  • Vitamin C

    Higher than 68%

    Same value as 0 of 3,289 other records.

    leastmost

Questions

How many calories are in nature's promise organic grapefruit?
1 half grapefruit (154 g): 60 calories; protein: 1 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in nature's promise organic grapefruit?
0.65 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise organic grapefruit?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy39 kcal
Protein0.65 g
Total lipid (fat)0 g
Carbohydrate, by difference10.4 g
Fiber, total dietary1.9 g
Total Sugars7.1 g
Calcium, Ca26 mg
Iron, Fe0 mg
Potassium, K136 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid32.5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417522, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.