How many calories are in nature's promise milk chocolate covered almonds, milk chocolate?

1 package (60 g): 330 calories; protein: 5 g, carbohydrates: 34 g, fat: 19 g.

How much protein is in nature's promise milk chocolate covered almonds, milk chocolate?

8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in nature's promise milk chocolate covered almonds, milk chocolate?

53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's promise milk chocolate covered almonds, Milk chocolate

USDA name: Milk chocolate covered almonds, Milk chocolate

Brandedby Ahold Usa, Inc.

330 calories in 1 package (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 56.7 g, fat: 31.7 g.

Serving

= 60 g

Nature's promise milk chocolate covered almonds, Milk chocolate, 1 package (60 g)

330 calories

Protein: 5 g
Carbs: 34 g
Fat: 19 g
Fiber: 2 g
Sugars: 31 g

Nutrition Facts

Serving size1 package (60 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 19 g24%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 19.8 mg1%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 31 g

Includes Added Sugars 29 g58%

Protein 5 g

Calcium 90 mg7%

Iron 3.1 mg17%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3.1 mg
Calcium7% 90 mg
Potassium5% 230 mg
Sodium1% 19.8 mg

Ingredients

Milk chocolate (sugar, *cocoa butter, *unsweetened chocolate, Dried whole milk, Soy lecithin, Natural flavor), Almonds, Canola oil, Gum arabic, Sugar, Corn syrup, Confectioner's glaze.

Brand: Nature's promise
Made by: Ahold Usa, Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 688267562617
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-10-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 0 of 21,247 other records.
leastmost
Iron
Higher than 88%
Same value as 1 of 21,139 other records.
leastmost
Calcium
Higher than 85%
Same value as 144 of 20,880 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,700 of 21,355 other records.
leastmost
Sodium
Lower than 74%
Same value as 213 of 21,437 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 260 of 21,337 other records.
leastmost

Questions

How many calories are in nature's promise milk chocolate covered almonds, milk chocolate?: 1 package (60 g): 330 calories; protein: 5 g, carbohydrates: 34 g, fat: 19 g.
How much protein is in nature's promise milk chocolate covered almonds, milk chocolate?: 8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise milk chocolate covered almonds, milk chocolate?: 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	550 kcal
Protein	8.3 g
Total lipid (fat)	31.7 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	51.7 g
Sugars, added	48.3 g
Calcium, Ca	150 mg
Iron, Fe	5.2 mg
Potassium, K	383 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195442, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.