Nature's promise margherita with crust made from cauliflower, Rice flour, And cheese pizza, Margherita

USDA name: Margherita with crust made from cauliflower, Rice flour, And cheese pizza, Margherita

Brandedby Ahold Usa, Inc.

220 calories in 117 g. Per 100 g, protein: 9.4 g, carbohydrates: 18.8 g, fat: 8.6 g.

Among the other records in Pizza, per 100 g: less calories than 96%, and less carbohydrates than 93%.

Compare with another food →

Serving
1
= 117 g
220KCAL
Where the calories come from

Nature's promise margherita with crust made from cauliflower, Rice flour, And cheese pizza, Margherita, 117 g

220 calories

  • Protein11 g20% of calories
  • Carbs22 g40% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size117 g
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 50.3 mg17%
Sodium 460 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 11 g
Calcium 230 mg18%
Iron 1.4 mg8%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium18% 230 mg
  • Iron8% 1.4 mg
  • Potassium4% 209 mg

Ingredients

Cauliflower crust (cauliflower, Rice flour, Mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Sorghum flour, Whole egg, Salt, Xanthan gum), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Pizza sauce (tomato, Olive oil, Salt, Garlic, Black pepper, Onion, Oregano, Basil), Tomatoes, Basil.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
117 g
Barcode (GTIN/UPC)
688267560071
Category
Pizza
Label updated
2021-06-18

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 15 of 3,449 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 3 of 3,440 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 26 of 3,439 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 8 of 3,445 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 3 of 3,442 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 20 of 3,423 other records.

    leastmost

Questions

How many calories are in nature's promise margherita with crust made from cauliflower, rice flour, and cheese pizza, margherita?
117 g: 220 calories; protein: 11 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in nature's promise margherita with crust made from cauliflower, rice flour, and cheese pizza, margherita?
9.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise margherita with crust made from cauliflower, rice flour, and cheese pizza, margherita?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein9.4 g
Total lipid (fat)8.6 g
Carbohydrate, by difference18.8 g
Fiber, total dietary2.6 g
Total Sugars1.7 g
Calcium, Ca197 mg
Iron, Fe1.2 mg
Potassium, K179 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381654, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.