Nature's promise ciabatta rolls artisan bread, Ciabatta rolls

USDA name: Ciabatta rolls artisan bread, Ciabatta rolls

Brandedby Ahold Usa, Inc.

110 calories in 1 roll (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 1.1 g.

Serving
1
= 45 g
110KCAL

Nature's promise ciabatta rolls artisan bread, Ciabatta rolls, 1 roll (45 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
0.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 roll (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate16% 63 µg
  • Niacin (B3)12% 2 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 240 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30.1 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sea salt, Yeast, Malted barley flour.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
688267578922
Category
Breads & Buns
Label updated
2023-02-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 17 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 30 of 10,035 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 39 of 5,640 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 95 of 10,061 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 39 of 9,892 other records.

    leastmost

Questions

How many calories are in nature's promise ciabatta rolls artisan bread, ciabatta rolls?
1 roll (45 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in nature's promise ciabatta rolls artisan bread, ciabatta rolls?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise ciabatta rolls artisan bread, ciabatta rolls?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca22 mg
Iron, Fe4.4 mg
Potassium, K67 mg
Sodium, Na533 mg
Niacin4.4 mg
Folate, total140 µg
Folic acid122 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507310, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.