Nature's promise celery hearts

USDA name: Celery hearts

Brandedby Ahold Usa, Inc.

20 calories in 2 medium stalks (110 g). Per 100 g, protein: 0.91 g, carbohydrates: 3.6 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less calories than 90%, and less iron than 83%.

Compare with another food →

Serving
1
= 110 g
20KCAL
Where the calories come from

Nature's promise celery hearts, 2 medium stalks (110 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 medium stalks (110 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 39.6 mg3%
Iron 0.2 mg1%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Sodium4% 90.2 mg
  • Calcium3% 39.6 mg
  • Iron1% 0.2 mg

Ingredients

Organic celery hearts.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
2 medium stalks
Barcode (GTIN/UPC)
688267536168
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-09-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 391 of 6,114 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 20 of 5,899 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 17 of 6,004 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 9 of 6,058 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 32 of 6,089 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 50 of 6,088 other records.

    leastmost

Questions

How many calories are in nature's promise celery hearts?
2 medium stalks (110 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in nature's promise celery hearts?
0.91 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise celery hearts?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy18 kcal
Protein0.91 g
Total lipid (fat)0 g
Carbohydrate, by difference3.6 g
Fiber, total dietary1.8 g
Total Sugars0.91 g
Calcium, Ca36 mg
Iron, Fe0.18 mg
Potassium, K264 mg
Sodium, Na82 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2407627, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.