Nature's promise apple mango

USDA name: Apple mango

Brandedby Ahold Usa, Inc.

50 calories in 1 pouch (90 g). Per 100 g, protein: 0 g, carbohydrates: 14.4 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: less calories than 89%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 90 g
50KCAL
Where the calories come from

Nature's promise apple mango, 1 pouch (90 g)

50 calories

  • Protein0 g0% of calories
  • Carbs13 g100% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch (90 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 0 g
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Apple puree, Mango puree, Ascorbic acid (vitamin c to retain color).

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
688267553356
Category
Wholesome Snacks
Label updated
2020-10-26

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 125 of 6,000 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 82 of 5,967 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 344 of 5,931 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 118 of 5,974 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 33 of 3,438 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 34 of 3,362 other records.

    leastmost

Questions

How many calories are in nature's promise apple mango?
1 pouch (90 g): 50 calories; protein: 0 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in nature's promise apple mango?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise apple mango?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy56 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference14.4 g
Fiber, total dietary1.1 g
Total Sugars12.2 g
Potassium, K100 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388741, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.