Nature's place organic spring mix fresh greens

USDA name: Organic spring mix fresh greens

Brandedby Delhaize America, Inc.

20 calories in 3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Nature's place organic spring mix fresh greens, 3 cup (85 g)

20 calories

Protein
2 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 60.4 mg5%
Iron 1 mg6%
Potassium 274 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 11 mg

minerals

% of the Daily Value in this serving

  • Potassium6% 274 mg
  • Iron6% 1 mg
  • Calcium5% 60.4 mg
  • Sodium2% 50.1 mg

Ingredients

Organic green romaine lettuce, Organic green leaf lettuce, Organic tango lettuce, Organic green oak lettuce, Organic red romaine lettuce, Organic red leaf lettuce, Organic lollo rossa lettuce, Organic red oak lettuce, Organic spinach, Organic radicchio, Organic arugula, Organic chard, Organic kale, Organic mizuna, Organic pak choi, Organic tatsoi.

Brand
Nature's place
Made by
Delhaize America, Inc.
Label serving
3 cup
Barcode (GTIN/UPC)
725439987721
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-09-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 118 of 5,880 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 288 of 5,902 other records.

    leastmost

Questions

How many calories are in nature's place organic spring mix fresh greens?
3 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in nature's place organic spring mix fresh greens?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in nature's place organic spring mix fresh greens?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.2 mg
Potassium, K322 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU9,176 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489031, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.