Nature's path toaster pastries, Frosted wildberry acai

USDA name: Toaster pastries, Frosted wildberry acai

Branded

420 calories in 2 pastries (104 g). Per 100 g, protein: 5.8 g, carbohydrates: 73.1 g, fat: 9.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more carbohydrates than 95%, and more iron than 93%.

Compare with another food →

Serving
1
= 104 g
420KCAL
Where the calories come from

Nature's path toaster pastries, Frosted wildberry acai, 2 pastries (104 g)

420 calories

  • Protein6 g6% of calories
  • Carbs76 g73% of calories

    incl. 2 g fiber · 36 g sugars

  • Fat10 g22% of calories

Nutrition Facts

Serving size2 pastries (104 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 76 g28%
Dietary Fiber 2 g7%
Total Sugars 36 g
Includes Added Sugars 34 g68%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 4 mg22%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium11% 260 mg
  • Potassium3% 128 mg

Little or none: Calcium.

Ingredients

Wheat flour*, Cane sugar*, Invert cane syrup*, Palm oil*, Whole wheat flour*, Apples*, Raspberries*, Corn starch*, Flavors* (wildberry, Strawberry, Blueberry, Raspberry), Blueberries*, Rice starch*, Dextrose*, Leavening (baking soda, Cream of tartar), Vital wheat gluten*, Strawberries*, Tapioca starch*, Sea salt, Color (red beet powder, Paprika oleoresin), Honey*, Molasses*, Citric acid, Whey protein concentrate* (milk), Acai powder*, Algin, Sodium citrate, Monocalcium phosphate.

Brand
Nature's path
Label serving
2 pastries
Barcode (GTIN/UPC)
058449410225
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-08-07

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 42 of 2,692 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 10 of 2,663 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 35 of 2,695 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 255 of 2,700 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 99 of 2,702 other records.

    leastmost

Questions

How many calories are in nature's path toaster pastries, frosted wildberry acai?
2 pastries (104 g): 420 calories; protein: 6 g, carbohydrates: 76 g, fat: 10 g.
How much protein is in nature's path toaster pastries, frosted wildberry acai?
5.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature's path toaster pastries, frosted wildberry acai?
71.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy404 kcal
Protein5.8 g
Total lipid (fat)9.6 g
Carbohydrate, by difference73.1 g
Fiber, total dietary1.9 g
Total Sugars34.6 g
Sugars, added32.7 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K123 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678746, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.