Nature's path organic cinnamon apple crisp grain free hot cereal, Cinnamon apple crisp

USDA name: Cinnamon apple crisp grain free hot cereal, Cinnamon apple crisp

Brandedby Nature's path organic

190 calories in 1 packet (44 g). Per 100 g, protein: 20.4 g, carbohydrates: 43.2 g, fat: 22.7 g.

Serving
1
= 44 g
190KCAL

Nature's path organic cinnamon apple crisp grain free hot cereal, Cinnamon apple crisp, 1 packet (44 g)

190 calories

Protein
9 g
Carbs
19 g
Fat
10 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size1 packet (44 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 9 g
Calcium 124 mg10%
Iron 3 mg17%
Potassium 306 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Calcium10% 124 mg
  • Potassium7% 306 mg
  • Sodium6% 130 mg

Ingredients

Chia seeds*, Pumpkin seeds*, Coconut sugar*, Coconut flour*, Cashew flour*, Watermelon seed protein powder*, Dried apples, Dried coconut*, Sea salt, Cinnamon*.

Made by
Nature's path organic
Label serving
1 packet
Barcode (GTIN/UPC)
058449204237
Category
Cereal
Label updated
2020-09-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 6,016 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 7,838 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 2 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 7,842 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 9 of 7,868 other records.

    leastmost

Questions

How many calories are in nature's path organic cinnamon apple crisp grain free hot cereal, cinnamon apple crisp?
1 packet (44 g): 190 calories; protein: 9 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in nature's path organic cinnamon apple crisp grain free hot cereal, cinnamon apple crisp?
20.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in nature's path organic cinnamon apple crisp grain free hot cereal, cinnamon apple crisp?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy432 kcal
Protein20.4 g
Total lipid (fat)22.7 g
Carbohydrate, by difference43.2 g
Fiber, total dietary15.9 g
Total Sugars18.2 g
Sugars, added11.4 g
Calcium, Ca282 mg
Iron, Fe6.8 mg
Potassium, K695 mg
Sodium, Na295 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated13.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1137840, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.