Nature's harvest poppin' sweet nut crunch

USDA name: Poppin' sweet nut crunch

Brandedby Bay Valley Foods, Llc

150 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 85%, and less fiber than 81%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Nature's harvest poppin' sweet nut crunch, 1/4 cup (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs17 g45% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071725728524 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium3% 80.1 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Drizzled caramel corn (sugar, Corn syrup, Popcorn, Palm kernel oil, Cocoa powder (may be processed with alkali), Whey powder, Soy lecithin (an emulsifier), Yogurt powder (cultured whey solids, Nonfat milk solids, Yogurt cultures), Salt, Lactic acid, Natural and artificial flavors, Lactose, Colored with titanium dioxide, Distilled monoglyceride, Caramel color, Vanilla (natural flavor), Vanillin (artificial flavor)), Peanuts (peanuts, Peanut oil and/or cottonseed oil and/or canola oil and/or soybean oil, Salt), White candy drops (sugar, Partially hydrogenated palm kernel oil, Nonfat milk powder, Soy lecithin (an emulsifier), Monoglycerides, Color added (titanium dioxide), Natural and artificial vanilla), Semi sweet chocolate drops (sugar, Partially hydrogenated vegetable oil (palm kernel, Coconut, Palm), Cocoa powder (may be processed with alkali), Dextrose, Whey (milk), Soy lecithin (an emulsifier), Vanillin (an artificial flavor)), Cashews (cashews, Peanut oil and/or cottonseed oil and/or canola oil and/or soybean oil, Salt).

Brand
Nature's harvest
Made by
Bay Valley Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071725728524
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-10

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 255 of 21,051 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in nature's harvest poppin' sweet nut crunch?
1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in nature's harvest poppin' sweet nut crunch?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest poppin' sweet nut crunch?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars40 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.