Nature's harvest multigrain large hamburger buns

USDA name: Multigrain large hamburger buns

Brandedby Bimbo Bakeries Usa, Inc.

200 calories in 1 bun (74 g). Per 100 g, protein: 10.8 g, carbohydrates: 51.4 g, fat: 3.4 g.

Serving
1
= 74 g
200KCAL

Nature's harvest multigrain large hamburger buns, 1 bun (74 g)

200 calories

Protein
8 g
Carbs
38 g
Fat
2.5 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 8 g
Calcium 79.9 mg6%
Iron 2 mg11%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron11% 2 mg
  • Calcium6% 79.9 mg
  • Potassium3% 150 mg

Ingredients

Whole wheat flour, Water, Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Wheat bran, Wheat gluten, Yeast, Wheat, Soybean oil, Salt, Oat bran, Rye, Barley, Molasses, Calcium propionate (preservative), Grain vinegar, Datem, Monoglycerides, Monocalcium phosphate, Calcium sulfate, Citric acid, Soy lecithin, Potassium iodate.

Brand
Nature's harvest
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
078700801784
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 6 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 11 of 10,001 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 19 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 22 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 101 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 21 of 10,016 other records.

    leastmost

Questions

How many calories are in nature's harvest multigrain large hamburger buns?
1 bun (74 g): 200 calories; protein: 8 g, carbohydrates: 38 g, fat: 2.5 g.
How much protein is in nature's harvest multigrain large hamburger buns?
10.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in nature's harvest multigrain large hamburger buns?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy270 kcal
Protein10.8 g
Total lipid (fat)3.4 g
Carbohydrate, by difference51.4 g
Fiber, total dietary6.8 g
Total Sugars6.8 g
Sugars, added5.4 g
Calcium, Ca108 mg
Iron, Fe2.7 mg
Potassium, K203 mg
Sodium, Na419 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.68 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019439, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.