Nature's greatest foods unsweetened pure coconut milk, Unsweetened

USDA name: Unsweetened pure coconut milk, Unsweetened

Brandedby Greenfield Products Llc

estimated 180 calories in 100 mlt (100 g). Per 100 g, protein: estimated 1 g, carbohydrates: estimated 3 g, fat: estimated 18 g.

Serving
1
≈ 100 g (estimated)
180EST. KCAL

Nature's greatest foods unsweetened pure coconut milk, Unsweetened, 100 mlt

180 calories

Estimated calories

Protein
1 gEstimated
Carbs
3 gEstimated
Fat
18 gEstimated
Fiber
0 gEstimated
Sugars
1 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 mlt (100 g)
Amount per serving
Calories180
Estimated
% Daily Value*
Total Fat 18 gEstimated23%
Saturated Fat 17 gEstimated85%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 9 mgEstimated0%
Total Carbohydrate 3 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 1 gEstimated
Protein 1 gEstimated
Calcium 2 mgEstimated0%
Iron 0.62 mgEstimated3%
Potassium 143 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.62 mgEstimated
  • Potassium3% 143 mgEstimated

Little or none: Sodium (estimated), Calcium (estimated).

Ingredients

Coconut extract and water

Brand
Nature's greatest foods
Made by
Greenfield Products Llc
Label serving
100 mlt
Barcode (GTIN/UPC)
810016360032
Category
Plant Based Milk
Label updated
2021-04-27

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 96%

    Same value as 7 of 1,192 other records.

    leastmost

  • Sodium (estimated)

    Lower than 94%

    Same value as 4 of 1,192 other records.

    leastmost

  • Calories (estimated)

    Higher than 94%

    Same value as 5 of 1,193 other records.

    leastmost

  • Calcium (estimated)

    Lower than 86%

    Same value as 3 of 1,163 other records.

    leastmost

  • Iron (estimated)

    Higher than 85%

    Same value as 9 of 1,158 other records.

    leastmost

  • Potassium (estimated)

    Higher than 80%

    Same value as 5 of 932 other records.

    leastmost

Questions

How many calories are in nature's greatest foods unsweetened pure coconut milk, unsweetened?
100 mlt (100 g): estimated 180 calories; protein: estimated 1 g, carbohydrates: estimated 3 g, fat: estimated 18 g.
How much protein is in nature's greatest foods unsweetened pure coconut milk, unsweetened?
estimated 1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in nature's greatest foods unsweetened pure coconut milk, unsweetened?
estimated 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy180 kcal
Protein1 g
Total lipid (fat)18 g
Carbohydrate, by difference3 g
Fiber, total dietary0 g
Total Sugars1 g
Calcium, Ca2 mg
Iron, Fe0.62 mg
Potassium, K143 mg
Sodium, Na9 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392034, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.