Nature's greatest foods no sugar added organic coconut water

USDA name: No sugar added organic coconut water

Brandedby Greenfield Products Llc

estimated 40 calories in 1/4 BOX (250 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 3.6 g, fat: estimated 0 g.

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Serving
1
≈ 250 g (estimated)
40EST. KCAL
Where the calories come from

Nature's greatest foods no sugar added organic coconut water, 1/4 BOX (250 ml)

40 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs9 gEstimated90% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat0 gEstimated0% of calories

The nutrients listed account for 90% of the calories.

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 BOX (250 ml)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 0 g
Calcium 42.5 mg3%
Iron 0 mg0%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium10% 450 mgEstimated
  • Calcium3% 42.5 mgEstimated
  • Sodium2% 35 mgEstimated

Little or none: Iron (estimated), Magnesium (estimated), Phosphorus (estimated).

Ingredients

Organic coconut water

Brand
Nature's greatest foods
Made by
Greenfield Products Llc
Label serving
1/4 box
Barcode (GTIN/UPC)
810016360056
Category
Plant Based Water
Label updated
2021-04-27

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 84%

    Same value as 3 of 679 other records.

    leastmost

  • Calories (estimated)

    Lower than 83%

    Same value as 10 of 683 other records.

    leastmost

  • Sugars (estimated)

    Lower than 82%

    Same value as 3 of 677 other records.

    leastmost

  • Sodium (estimated)

    Lower than 68%

    Same value as 10 of 680 other records.

    leastmost

  • Potassium (estimated)

    Higher than 63%

    Same value as 5 of 581 other records.

    leastmost

  • Calcium (estimated)

    Higher than 61%

    Same value as 81 of 603 other records.

    leastmost

Questions

How many calories are in nature's greatest foods no sugar added organic coconut water?
1/4 BOX (250 ml): estimated 40 calories; protein: estimated 0 g, carbohydrates: estimated 9 g, fat: estimated 0 g.
How much protein is in nature's greatest foods no sugar added organic coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nature's greatest foods no sugar added organic coconut water?
estimated 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
Energy16 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars2.8 g
Calcium, Ca17 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K180 mg
Sodium, Na14 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2392044, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.