Nature's garden the good blend of peanuts, Behonest keto milk chocolate drops, Reduced sugar cranberries, Almonds, Cashews mountain mix, The good

USDA name: The good blend of peanuts, Behonest keto milk chocolate drops, Reduced sugar cranberries, Almonds, Cashews mountain mix, The good

Brandedby Cibo vita inc

150 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 34.4 g, fat: 34.4 g.

Serving
1
= 32 g
150KCAL

Nature's garden the good blend of peanuts, Behonest keto milk chocolate drops, Reduced sugar cranberries, Almonds, Cashews mountain mix, The good, 1/4 cup (32 g)

150 calories

Protein
5 g
Carbs
11 g
Fat
11 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 30.1 mg2%
Iron 1.1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 150 mg
  • Sodium3% 60.2 mg
  • Calcium2% 30.1 mg

Ingredients

Roasted salted peanuts (peanuts, Peanut oil, Salt), Keto milk chocolate drops (milk chocolate [inulin, Cocoa butter, Cocoa liquor, Erythritol, Whole milk, Skim milk, Ammonium phosphatide, Natural vanilla flavor, Stevia leaf extract, Salt], Isomalt, Corn starch, Coloring [includes beta carotene, Red beet, Spirulina extract, Turmeric, Titanium dioxide], Natural vanilla flavor, Confectioner's glaze, Carnauba wax), Reduced sugar cranberries (cranberries, Soluble corn fiber, Sugar, Sunflower oil), Roasted salted almonds (almonds peanut oil, Salt), Roasted salted cashews (cashews, Peanut oil, Salt).

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
846548084627
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-04-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 4 of 21,355 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 66 of 21,485 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 69 of 20,880 other records.

    leastmost
  • Iron

    Higher than 60%

    Same value as 7 of 21,139 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 114 of 21,424 other records.

    leastmost
  • Total fat

    Lower than 57%

    Same value as 41 of 21,427 other records.

    leastmost

Questions

How many calories are in nature's garden the good blend of peanuts, behonest keto milk chocolate drops, reduced sugar cranberries, almonds, cashews mountain mix, the good?
1/4 cup (32 g): 150 calories; protein: 5 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in nature's garden the good blend of peanuts, behonest keto milk chocolate drops, reduced sugar cranberries, almonds, cashews mountain mix, the good?
15.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden the good blend of peanuts, behonest keto milk chocolate drops, reduced sugar cranberries, almonds, cashews mountain mix, the good?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy469 kcal
Protein15.6 g
Total lipid (fat)34.4 g
Carbohydrate, by difference34.4 g
Fiber, total dietary15.6 g
Total Sugars12.5 g
Sugars, added6.2 g
Calcium, Ca94 mg
Iron, Fe3.4 mg
Potassium, K469 mg
Sodium, Na188 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539056, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.