Nature's garden probiotic immune booster, Almonds; Petitas; Cranberries; Tart cherries; Hazelnuts; Pistachios; Blueberries

USDA name: Probiotic immune booster, Almonds; petitas; cranberries; tart cherries; hazelnuts; pistachios; blueberries

Brandedby Cibo vita inc

170 calories in 1/4 Cup (34g). Per 100 g, protein: 14.7 g, carbohydrates: 41.2 g, fat: 32.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 99%, and less sodium than 79%.

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Serving
1
= 34 g
170KCAL
Where the calories come from

Nature's garden probiotic immune booster, Almonds; Petitas; Cranberries; Tart cherries; Hazelnuts; Pistachios; Blueberries, 1/4 Cup (34g)

170 calories

  • Protein5 g11% of calories
  • Carbs14 g32% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size1/4 Cup (34g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 20.1 mcg100%
Calcium 40.1 mg3%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D100% 20.1 µg
  • Vitamin C100% 90 mg

minerals

% of the Daily Value in this serving

  • Zinc100% 11 mg
  • Iron6% 1.1 mg
  • Potassium3% 160 mg
  • Calcium3% 40.1 mg

Little or none: Sodium.

Ingredients

Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Roasted almonds (almonds, Peanut oil), Pepitas, Hazelnuts, Sweetened dried cherries (cherries, Sugar, Sunflower oil), Sweetened dried blueberries (blueberries, Sugar, Sunflower oil), Pistachios, Amla fruit extract (vitamin c), Elderberry extract, Mct oil (from coconut and/or palm), Microencapsulated probiotic lactobacillus rhamnosus gg, Zinc citrate, Algae sourced cholecalciferol (vitamin d3)

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1/4 Cup (34g)
Barcode (GTIN/UPC)
846548089042
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 10,713 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 56 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 23 of 20,963 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 138 of 21,075 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in nature's garden probiotic immune booster, almonds; petitas; cranberries; tart cherries; hazelnuts; pistachios; blueberries?
1/4 Cup (34g): 170 calories; protein: 5 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in nature's garden probiotic immune booster, almonds; petitas; cranberries; tart cherries; hazelnuts; pistachios; blueberries?
14.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden probiotic immune booster, almonds; petitas; cranberries; tart cherries; hazelnuts; pistachios; blueberries?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein14.7 g
Total lipid (fat)32.4 g
Carbohydrate, by difference41.2 g
Fiber, total dietary5.9 g
Total Sugars29.4 g
Sugars, added20.6 g
Calcium, Ca118 mg
Iron, Fe3.2 mg
Potassium, K471 mg
Sodium, Na0 mg
Zinc, Zn32.4 mg
Vitamin C, total ascorbic acid265 mg
Vitamin D (D2 + D3)59 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643079, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.