Nature's garden probiotic dates

USDA name: Probiotic dates

Brandedby Cibo vita inc

120 calories in 3 Pieces (45g). Per 100 g, protein: 2.2 g, carbohydrates: 75.6 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 85%, and more calcium than 78%.

Compare with another food →

Serving
1
= 45 g
120KCAL
Where the calories come from

Nature's garden probiotic dates, 3 Pieces (45g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs34 g97% of calories

    incl. 3 g fiber · 28 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 Pieces (45g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 28 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 28.8 mg2%
Iron 0 mg0%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 846548089264 · We may earn a commission

Ingredients

Dates, Sunflower oil, Mct oil (from coconut and/or palm), Microencapsulated probiotic lactobacillus rhamnosus gg, Saccharomyces boulardii

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
3 Pieces (45g)
Barcode (GTIN/UPC)
0846548089264
Category
Wholesome Snacks
Label updated
2023-08-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 1 of 3,438 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 5 of 5,399 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 3 of 5,974 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 130 of 5,931 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,021 of 5,428 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 11 of 6,000 other records.

    leastmost

Questions

How many calories are in nature's garden probiotic dates?
3 Pieces (45g): 120 calories; protein: 1.0 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in nature's garden probiotic dates?
2.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden probiotic dates?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy267 kcal
Protein2.2 g
Total lipid (fat)0 g
Carbohydrate, by difference75.6 g
Fiber, total dietary6.7 g
Total Sugars62.2 g
Sugars, added0 g
Calcium, Ca64 mg
Iron, Fe0 mg
Potassium, K822 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634508, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.