Nature's garden omega-3 deluxe a blend of cranberries, Walnuts, Pepitas, Almonds, Pecans and pistachios, Omega-3 deluxe

USDA name: Omega-3 deluxe a blend of cranberries, Walnuts, Pepitas, Almonds, Pecans and pistachios, Omega-3 deluxe

Brandedby Cibo vita inc

180 calories in 1 Package (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 38.2 g, fat: 38.2 g.

Compare with another food →

Serving
1
= 34 g
180KCAL
Where the calories come from

Nature's garden omega-3 deluxe a blend of cranberries, Walnuts, Pepitas, Almonds, Pecans and pistachios, Omega-3 deluxe, 1 Package (34 g)

180 calories

  • Protein4 g9% of calories
  • Carbs13 g28% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat13 g63% of calories

Nutrition Facts

Serving size1 Package (34 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 4 g
Calcium 29.9 mg2%
Iron 0.9 mg5%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 846548029482 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.3 mg

minerals

% of the Daily Value in this serving

  • Magnesium12% 50 mg
  • Iron5% 0.9 mg
  • Potassium3% 130 mg
  • Calcium2% 29.9 mg

Little or none: Sodium.

Ingredients

Cranberries (sugar, Sunflower oil), Walnuts, Unsalted almonds (roasted in peanut and/or canola oil), Raw pepitas, Pecans, Raw pistachios.

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1 Package
Barcode (GTIN/UPC)
846548029482
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 15 of 21,247 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 140 of 21,355 other records.

    leastmost
  • Potassium

    Lower than 63%

    Same value as 20 of 11,087 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 39 of 20,880 other records.

    leastmost
  • Calories

    Lower than 57%

    Same value as 65 of 21,485 other records.

    leastmost

Questions

How many calories are in nature's garden omega-3 deluxe a blend of cranberries, walnuts, pepitas, almonds, pecans and pistachios, omega-3 deluxe?
1 Package (34 g): 180 calories; protein: 4 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in nature's garden omega-3 deluxe a blend of cranberries, walnuts, pepitas, almonds, pecans and pistachios, omega-3 deluxe?
11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden omega-3 deluxe a blend of cranberries, walnuts, pepitas, almonds, pecans and pistachios, omega-3 deluxe?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy529 kcal
Protein11.8 g
Total lipid (fat)38.2 g
Carbohydrate, by difference38.2 g
Fiber, total dietary5.9 g
Total Sugars26.5 g
Sugars, added23.5 g
Calcium, Ca88 mg
Iron, Fe2.6 mg
Magnesium, Mg147 mg
Potassium, K382 mg
Sodium, Na0 mg
Niacin3.8 mg
Vitamin E3 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2539038, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.