Nature's garden mountain trail mix a blend of peanuts, Raisins, M&m's milk chocolate candies, Almonds and cashews, Mountain trail mix

USDA name: Mountain trail mix a blend of peanuts, Raisins, M&m's milk chocolate candies, Almonds and cashews, Mountain trail mix

Brandedby Cibo vita inc

140 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Nature's garden mountain trail mix a blend of peanuts, Raisins, M&m's milk chocolate candies, Almonds and cashews, Mountain trail mix, 1 onz (28 g)

140 calories

Protein
4 g
Carbs
13 g
Fat
9 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 30 mg2%
Iron 0.8 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 1.9 mg

minerals

% of the Daily Value in this serving

  • Magnesium8% 35 mg
  • Iron4% 0.8 mg
  • Potassium4% 180 mg
  • Sodium2% 54.9 mg
  • Calcium2% 30 mg

Ingredients

Peanuts (peanuts, Peanut oil, Salt), Raisins, M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors], Sugar, Cornstarch, Less than 1%: corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2], Gum acacia) almonds (almonds, Peanut and/or canola oil, Salt), Cashews (roasted in peanut and/or canola oil, Salt).

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1 onz
Barcode (GTIN/UPC)
846548087031
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-01-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 74%

    Same value as 488 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 221 of 21,247 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 447 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 177 of 21,437 other records.

    leastmost

Questions

How many calories are in nature's garden mountain trail mix a blend of peanuts, raisins, m&m's milk chocolate candies, almonds and cashews, mountain trail mix?
1 onz (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in nature's garden mountain trail mix a blend of peanuts, raisins, m&m's milk chocolate candies, almonds and cashews, mountain trail mix?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden mountain trail mix a blend of peanuts, raisins, m&m's milk chocolate candies, almonds and cashews, mountain trail mix?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Calcium, Ca107 mg
Iron, Fe2.9 mg
Magnesium, Mg125 mg
Potassium, K643 mg
Sodium, Na196 mg
Niacin6.8 mg
Vitamin E6 mg_ate
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2170090, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.