Nature's garden cashews flavored with s'mores seasoning, S'mores seasoning

USDA name: Cashews flavored with s'mores seasoning, S'mores seasoning

Brandedby Cibo vita inc

170 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Nature's garden cashews flavored with s'mores seasoning, S'mores seasoning, 1/4 cup (30 g)

170 calories

Protein
5 g
Carbs
10 g
Fat
14 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 190 mg
  • Sodium3% 65.1 mg
  • Calcium2% 20.1 mg

Ingredients

Cashews, S'mores seasoning (cane sugar, Cocoa [processed with alkali], Brown cane sugar, Sea salt, Cinnamon, Gum arabic, Maltodextrin, Natural flavor [including milk], Canola oil, Silicon dioxide [anti-caking agent]), Peanut oil

Brand
Nature's garden
Made by
Cibo vita inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
846548084702
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-04-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 438 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 148 of 11,087 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 202 of 21,337 other records.

    leastmost

Questions

How many calories are in nature's garden cashews flavored with s'mores seasoning, s'mores seasoning?
1/4 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in nature's garden cashews flavored with s'mores seasoning, s'mores seasoning?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nature's garden cashews flavored with s'mores seasoning, s'mores seasoning?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca67 mg
Iron, Fe6 mg
Potassium, K633 mg
Sodium, Na217 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539057, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.