Nature's eats hearty mix cranberries, Raisins, Walnuts, Dark chocolate, Pecans, Blueberries, Hearty mix

USDA name: Hearty mix cranberries, Raisins, Walnuts, Dark chocolate, Pecans, Blueberries, Hearty mix

Brandedby Texas Star Nut & Food Company, Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
120KCAL

Nature's eats hearty mix cranberries, Raisins, Walnuts, Dark chocolate, Pecans, Blueberries, Hearty mix, 1 onz (28 g)

120 calories

Protein
1.0 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Copper12% 0.11 mg
  • Manganese12% 0.28 mg
  • Potassium2% 110 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Little or none: Sodium.

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Midget raisins (dried seedless grapes), Walnuts, Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla extract), Pecans, Dried blueberries (cultivated blueberries, Sugar, Sunflower oil).

Brand
Nature's eats
Made by
Texas Star Nut & Food Company, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
832112003842
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 97 of 21,247 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 779 of 21,424 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 463 of 21,485 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 326 of 21,427 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 277 of 21,337 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in nature's eats hearty mix cranberries, raisins, walnuts, dark chocolate, pecans, blueberries, hearty mix?
1 onz (28 g): 120 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in nature's eats hearty mix cranberries, raisins, walnuts, dark chocolate, pecans, blueberries, hearty mix?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nature's eats hearty mix cranberries, raisins, walnuts, dark chocolate, pecans, blueberries, hearty mix?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars53.6 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Potassium, K393 mg
Sodium, Na0 mg
Copper, Cu0.39 mg
Manganese, Mn1 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465018, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.