Nature's earthly choice organic kamut brand khorasan wheat

USDA name: Organic kamut brand khorasan wheat

Brandedby Global Juices and Fruits, Llc

348 calories in 100 g. Per 100 g, protein: 15.2 g, carbohydrates: 69.6 g, fat: 2.2 g.

Serving
1
= 100 g
348KCAL

Nature's earthly choice organic kamut brand khorasan wheat, 100 g

348 calories

Protein
15.2 g
Carbs
69.6 g
Fat
2.2 g
Fiber
8.7 g
Sugars
8.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
348
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 69.6 g25%
Dietary Fiber 8.7 g31%
Total Sugars 8.7 g
Protein 15.2 g
Calcium 43 mg3%
Iron 3.9 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron22% 3.9 mg
    • Calcium3% 43 mg

    Little or none: Sodium.

    Ingredients

    Organic kamut brand khorasan wheat.

    Brand
    Nature's earthly choice
    Made by
    Global Juices and Fruits, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    679948100020
    Category
    Other Grains & Seeds
    Label updated
    2023-02-07

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 2 of 1,044 other records.

      leastmost
    • Total fat

      Lower than 86%

      Same value as 3 of 1,091 other records.

      leastmost
    • Calories

      Lower than 85%

      Same value as 2 of 1,091 other records.

      leastmost
    • Carbohydrates

      Higher than 75%

      Same value as 5 of 1,088 other records.

      leastmost
    • Iron

      Lower than 72%

      Same value as 6 of 1,071 other records.

      leastmost
    • Calcium

      Lower than 68%

      Same value as 17 of 1,054 other records.

      leastmost

    Questions

    How many calories are in nature's earthly choice organic kamut brand khorasan wheat?
    100 g: 348 calories; protein: 15.2 g, carbohydrates: 69.6 g, fat: 2.2 g.
    How much protein is in nature's earthly choice organic kamut brand khorasan wheat?
    15.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in nature's earthly choice organic kamut brand khorasan wheat?
    60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy348 kcal
    Protein15.2 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary8.7 g
    Total Sugars8.7 g
    Calcium, Ca43 mg
    Iron, Fe3.9 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507193, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.