Nature's charm coconut whipping cream

USDA name: Coconut whipping cream

Brandedby Nature's charm

estimated 170 calories in 1/3 cup (80 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 6.3 g, fat: estimated 21.3 g.

Serving
1
≈ 80 g (estimated)
170EST. KCAL

Nature's charm coconut whipping cream, 1/3 cup (80 ml)

170 calories

Estimated calories

Protein
1 gEstimated
Carbs
5 gEstimated
Fat
17 gEstimated
Fiber
0 gEstimated
Sugars
4 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/3 cup (80 ml)
Amount per serving
Calories170
Estimated
% Daily Value*
Total Fat 17 gEstimated22%
Saturated Fat 15 gEstimated75%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 8.8 mgEstimated0%
Total Carbohydrate 5 gEstimated2%
Dietary Fiber 0 gEstimated0%
Total Sugars 4 gEstimated
Includes Added Sugars 4 gEstimated8%
Protein 1 gEstimated
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%
Potassium 158 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 158 mgEstimated

Little or none: Sodium (estimated), Calcium (estimated), Iron (estimated).

Ingredients

Coconut cream (coconut extract, Water) virgin coconut oil, Coconut sugar, Guar gum

Made by
Nature's charm
Label serving
1/3 cup
Barcode (GTIN/UPC)
0093856993404
Category
Baking Additives & Extracts
Label updated
2019-06-29

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 75%

    Same value as 4 of 817 other records.

    leastmost

  • Fiber (estimated)

    Lower than 75%

    Same value as 152 of 606 other records.

    leastmost

  • Potassium (estimated)

    Lower than 70%

    Same value as 0 of 285 other records.

    leastmost

  • Sodium (estimated)

    Lower than 64%

    Same value as 2 of 822 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 64%

    Same value as 0 of 816 other records.

    leastmost

  • Iron (estimated)

    Lower than 59%

    Same value as 239 of 582 other records.

    leastmost

Questions

How many calories are in nature's charm coconut whipping cream?
1/3 cup (80 ml): estimated 170 calories; protein: estimated 1 g, carbohydrates: estimated 5 g, fat: estimated 17 g.
How much protein is in nature's charm coconut whipping cream?
estimated 1.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in nature's charm coconut whipping cream?
estimated 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy212 kcal
Protein1.3 g
Total lipid (fat)21.3 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0 g
Total Sugars5 g
Sugars, added5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K198 mg
Sodium, Na11 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 718698, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.