Nature's basket vanilla almond naturally flavored granola

USDA name: Vanilla almond naturally flavored granola

Brandedby Giant Eagle, Inc.

220 calories in 1/2 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 63.6 g, fat: 12.7 g.

Serving
1
= 55 g
220KCAL

Nature's basket vanilla almond naturally flavored granola, 1/2 cup (55 g)

220 calories

Protein
4 g
Carbs
35 g
Fat
7 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 55 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole rolled oats, Milled cane sugar, Expeller pressed canola oil, Rice flour, Corns starch, Almonds, Honey, Salt, Natural flavor, Barley malt syrup, Herb blend (sugar, Cardamom, Fennel seed, Fenugreek, Nutmeg).

    Brand
    Nature's basket
    Made by
    Giant Eagle, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    03003408216
    Category
    Cereal
    Label updated
    2019-05-06

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 43 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 42 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 35 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 54 of 7,851 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 110 of 7,851 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 133 of 7,838 other records.

      leastmost

    Questions

    How many calories are in nature's basket vanilla almond naturally flavored granola?
    1/2 cup (55 g): 220 calories; protein: 4 g, carbohydrates: 35 g, fat: 7 g.
    How much protein is in nature's basket vanilla almond naturally flavored granola?
    7.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in nature's basket vanilla almond naturally flavored granola?
    58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein7.3 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary5.5 g
    Total Sugars20 g
    Calcium, Ca36 mg
    Iron, Fe2 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2130237, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.