Nature's basket sunflower caesar salad with chicken

USDA name: Sunflower caesar salad with chicken

Brandedby Giant Eagle, Inc.

320 calories in 1 bowl (156 g). Per 100 g, protein: 9 g, carbohydrates: 5.1 g, fat: 17.3 g.

Compare with another food →

Serving
1
= 156 g
320KCAL
Where the calories come from

Nature's basket sunflower caesar salad with chicken, 1 bowl (156 g)

320 calories

  • Protein14 g17% of calories
  • Carbs8 g10% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat27 g73% of calories

Nutrition Facts

Serving size1 bowl (156 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 27 g35%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 569 mg25%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 14 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 569 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Romaine lettuce*, Caesar dressing* (soybean oil*, Water, Parmesan cheese* [milk*, Culture, Salt, Enzymes], Red wine vinegar*, Distilled vinegar*, Dijon mustard* [apple cider vinegar*, Water, Mustard seed*, Salt, Spices*], Salt, Cane sugar*, Lemon juice concentrate*, Natural anchovy flavor, Mustard flour*, Xanthan gum, Dried garlic*, Black pepper*, Acacia gum*, Lactic acid, Citric acid), Chicken meat* (chicken meat*, Water, Less than 2%: rice starch*, Salt, Cane sugar*, Cultured dextrose*, Maltodextrin*, Garlic powder*, Onion powder*), Sunflower kernels* (sunflower kernels*, Sunflower oil*, Salt), Parmesan hard grating cheese* (parmesan hard grating cheese* [pasteurized milk*, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]).

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
030034919511
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-08-22

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 7 of 10,002 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 2 of 6,437 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 1 of 10,009 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 6 of 10,068 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 3 of 10,009 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 13 of 6,355 other records.

    leastmost

Questions

How many calories are in nature's basket sunflower caesar salad with chicken?
1 bowl (156 g): 320 calories; protein: 14 g, carbohydrates: 8 g, fat: 27 g.
How much protein is in nature's basket sunflower caesar salad with chicken?
9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket sunflower caesar salad with chicken?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy205 kcal
Protein9 g
Total lipid (fat)17.3 g
Carbohydrate, by difference5.1 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca128 mg
Iron, Fe1.1 mg
Sodium, Na365 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU4,167 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543627, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.