Nature's basket rustic ratatouille with zucchini, Grilled eggplant, And bell pepper in tomato sauce with mozzarella, Rustic ratatouille

USDA name: Rustic ratatouille with zucchini, Grilled eggplant, And bell pepper in tomato sauce with mozzarella, Rustic ratatouille

Brandedby Giant Eagle, Inc.

50 calories in 3/4 cup (105 g). Per 100 g, protein: 2.9 g, carbohydrates: 6.7 g, fat: 1.9 g.

Serving
1
= 105 g
50KCAL

Nature's basket rustic ratatouille with zucchini, Grilled eggplant, And bell pepper in tomato sauce with mozzarella, Rustic ratatouille, 3/4 cup (105 g)

50 calories

Protein
3 g
Carbs
7 g
Fat
2 g
Fiber
1.1 g
Sugars
5 g

Nutrition Facts

Serving size3/4 cup (105 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 130 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 1.1 g4%
Total Sugars 5 g
Includes Added Sugars 1.1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.5 mg3%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 340 mg
    • Sodium6% 130 mg
    • Calcium3% 39.9 mg
    • Iron3% 0.5 mg

    Ingredients

    Sauce (tomato pulp, Olive oil, Onion, Sugar, Basil, Salt, Garlic, Chili pepper, Citric acid), Zucchini, Eggplant, Pepper, Mozzarella cheese (milk, Salt, Microbial rennet).

    Brand
    Nature's basket
    Made by
    Giant Eagle, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    030034951740
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-21

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 2 of 5,006 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 6 of 5,004 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 10 of 4,995 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 3 of 2,753 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 4 of 4,990 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 2 of 5,000 other records.

      leastmost

    Questions

    How many calories are in nature's basket rustic ratatouille with zucchini, grilled eggplant, and bell pepper in tomato sauce with mozzarella, rustic ratatouille?
    3/4 cup (105 g): 50 calories; protein: 3 g, carbohydrates: 7 g, fat: 2 g.
    How much protein is in nature's basket rustic ratatouille with zucchini, grilled eggplant, and bell pepper in tomato sauce with mozzarella, rustic ratatouille?
    2.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in nature's basket rustic ratatouille with zucchini, grilled eggplant, and bell pepper in tomato sauce with mozzarella, rustic ratatouille?
    5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy48 kcal
    Protein2.9 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary1 g
    Total Sugars4.8 g
    Sugars, added1 g
    Calcium, Ca38 mg
    Iron, Fe0.48 mg
    Potassium, K324 mg
    Sodium, Na124 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.48 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611623, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.