Nature's basket original popcorn

USDA name: Original popcorn

Brandedby Giant Eagle, Inc.

130 calories in 2 Tbsp (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 66.7 g, fat: 9.1 g.

Compare with another food →

Serving
1
= 33 g
130KCAL
Where the calories come from

Nature's basket original popcorn, 2 Tbsp (33 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g69% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic popcorn, Organic palm oil, Salt.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
030034013370
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 6 of 21,427 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 3 of 21,437 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 19 of 21,485 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 149 of 21,355 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 291 of 21,337 other records.

    leastmost

Questions

How many calories are in nature's basket original popcorn?
2 Tbsp (33 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in nature's basket original popcorn?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket original popcorn?
54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy394 kcal
Protein9.1 g
Total lipid (fat)9.1 g
Carbohydrate, by difference66.7 g
Fiber, total dietary12.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Sodium, Na939 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2041403, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.