How many calories are in naturally smart frozen dessert, chocolate?

0.5 cup (80 g): 140 calories; protein: 9 g, carbohydrates: 16 g, fat: 6 g.

How much protein is in naturally smart frozen dessert, chocolate?

11.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in naturally smart frozen dessert, chocolate?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Naturally smart frozen dessert, Chocolate

USDA name: Frozen dessert, Chocolate

Brandedby Naturally Smart Foods

140 calories in 0.5 cup (80 g). Per 100 g, protein: 11.3 g, carbohydrates: 20 g, fat: 7.5 g.

Serving

= 80 g

Naturally smart frozen dessert, Chocolate, 0.5 cup (80 g)

140 calories

Protein: 9 g
Carbs: 16 g
Fat: 6 g
Fiber: 0.96 g
Sugars: 14 g

Nutrition Facts

Serving size0.5 cup (80 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Cholesterol 35.2 mg12%

Sodium 64.8 mg3%

Total Carbohydrate 16 g6%

Dietary Fiber 0.96 g3%

Total Sugars 14 g

Protein 9 g

Calcium 100 mg8%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 100 mg
Sodium3% 64.8 mg
Iron2% 0.36 mg

Ingredients

Water, Cream, Sugar, Whey protein concentrate, Skim milk, Cocoa powder (processed with alkali), Stabilizer (mono & diglycerides, Guar gum, Carrageenan)

Brand: Naturally smart
Made by: Naturally Smart Foods
Label serving: 0.5 cup
Barcode (GTIN/UPC): 851814005008
Category: Other Frozen Desserts
Label updated: 2017-11-02

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 1,846 other records.
leastmost
Calcium
Higher than 93%
Same value as 1 of 1,779 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 21 of 1,837 other records.
leastmost
Calories
Lower than 80%
Same value as 4 of 1,853 other records.
leastmost
Total fat
Lower than 78%
Same value as 3 of 1,845 other records.
leastmost
Sugars
Lower than 68%
Same value as 4 of 1,841 other records.
leastmost

Questions

How many calories are in naturally smart frozen dessert, chocolate?: 0.5 cup (80 g): 140 calories; protein: 9 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in naturally smart frozen dessert, chocolate?: 11.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in naturally smart frozen dessert, chocolate?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	175 kcal
Protein	11.3 g
Total lipid (fat)	7.5 g
Carbohydrate, by difference	20 g
Fiber, total dietary	1.2 g
Total Sugars	17.5 g
Calcium, Ca	125 mg
Iron, Fe	0.45 mg
Sodium, Na	81 mg
Vitamin A, IU	250 iu
Fatty acids, total saturated	4.4 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889394, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.