Naturally nutty pepita sun seed butter

USDA name: Pepita sun seed butter

Brandedby Zagers, Inc.

150 calories in 2 Tbsp (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 28.1 g, fat: 34.4 g.

Serving
1
= 32 g
150KCAL

Naturally nutty pepita sun seed butter, 2 Tbsp (32 g)

150 calories

Protein
5 g
Carbs
9 g
Fat
11 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 22.1 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium1% 22.1 mg

    Ingredients

    Organic pepita (pumpkin) seeds, Organic flax, Organic flax, Organic sunflower seeds, Organic hemp seeds, Organic vanilla powder (organic vanilla bean, Organic sucrose), Organic allspice, Organic cinnamon, Sea salt.

    Brand
    Naturally nutty
    Made by
    Zagers, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    671896031500
    Category
    Nut & Seed Butters
    Label updated
    2018-03-12

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 66 of 2,613 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 2 of 2,645 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 12 of 2,641 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 60 of 2,639 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 46 of 2,502 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 0 of 2,633 other records.

      leastmost

    Questions

    How many calories are in naturally nutty pepita sun seed butter?
    2 Tbsp (32 g): 150 calories; protein: 5 g, carbohydrates: 9 g, fat: 11 g.
    How much protein is in naturally nutty pepita sun seed butter?
    15.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in naturally nutty pepita sun seed butter?
    15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy469 kcal
    Protein15.6 g
    Total lipid (fat)34.4 g
    Carbohydrate, by difference28.1 g
    Fiber, total dietary12.5 g
    Total Sugars6.3 g
    Calcium, Ca125 mg
    Iron, Fe3.4 mg
    Sodium, Na69 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total monounsaturated3.1 g
    Fatty acids, total polyunsaturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038991, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.