How many calories are in natural way gingerbread peanut butter spread, gingerbread?

2 Tbsp (32 g): 180 calories; protein: 7 g, carbohydrates: 8 g, fat: 14 g.

How much protein is in natural way gingerbread peanut butter spread, gingerbread?

21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in natural way gingerbread peanut butter spread, gingerbread?

15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Natural way gingerbread peanut butter spread, Gingerbread

USDA name: Gingerbread peanut butter spread, Gingerbread

Brandedby Simkins Brothers' Sweets Llc.

180 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 25 g, fat: 43.8 g.

Serving

= 32 g

Natural way gingerbread peanut butter spread, Gingerbread, 2 Tbsp (32 g)

180 calories

Protein: 7 g
Carbs: 8 g
Fat: 14 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 60.2 mg3%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 7 g

Calcium 30.1 mg2%

Iron 1.5 mg8%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.5 mg
Potassium5% 220 mg
Sodium3% 60.2 mg
Calcium2% 30.1 mg

Ingredients

Roasted peanuts, Brown sugar (cane sugar, Cane molasses), Olive oil, Cinnamon, Molasses, Ginger, Salt, Vanilla extract

Brand: Natural way
Made by: Simkins Brothers' Sweets Llc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 850001775212
Category: Nut & Seed Butters
Label updated: 2020-12-17

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 91%
Same value as 4 of 2,544 other records.
leastmost
Potassium
Higher than 88%
Same value as 17 of 1,384 other records.
leastmost
Total fat
Lower than 71%
Same value as 101 of 2,641 other records.
leastmost
Calcium
Higher than 69%
Same value as 27 of 2,502 other records.
leastmost
Fiber
Higher than 68%
Same value as 457 of 2,613 other records.
leastmost
Sugars
Higher than 67%
Same value as 221 of 2,627 other records.
leastmost

Questions

How many calories are in natural way gingerbread peanut butter spread, gingerbread?: 2 Tbsp (32 g): 180 calories; protein: 7 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in natural way gingerbread peanut butter spread, gingerbread?: 21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in natural way gingerbread peanut butter spread, gingerbread?: 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	562 kcal
Protein	21.9 g
Total lipid (fat)	43.8 g
Carbohydrate, by difference	25 g
Fiber, total dietary	9.4 g
Total Sugars	12.5 g
Sugars, added	6.2 g
Calcium, Ca	94 mg
Iron, Fe	4.7 mg
Potassium, K	688 mg
Sodium, Na	188 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168660, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.