Natural nectar crispy crepes chocodream belgian milk chocolate, Crispy crepes

USDA name: Crispy crepes chocodream belgian milk chocolate, Crispy crepes

Brandedby Breton Enterprises Inc

147 calories in 6 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and more calcium than 91%.

Compare with another food →

Serving
1
= 30 g
147KCAL
Where the calories come from

Natural nectar crispy crepes chocodream belgian milk chocolate, Crispy crepes, 6 pieces (30 g)

147 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size6 pieces (30 g)
Amount per serving
Calories147
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 75.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 2 g
Calcium 30 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A1% 9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium3% 75.9 mg
  • Iron3% 0.54 mg
  • Calcium2% 30 mg

Ingredients

Milk chocolate 43% (unbleached sugar, Cocoa butter, Whole milk powder, Cocoa mass, Lactose, Soy lecithin, Natural flavoring of vanilla), Unbleached wheat flour, Unbleached sugar, Canola oil non hydrogenated, Butter, Lactose and milk proteins, Salt, Barley malt extract, Sunflower lecithin, Raising agent: sodium hydrogen carbonate, Tocopherol (vitamin e).

Brand
Natural nectar
Made by
Breton Enterprises Inc
Label serving
6 pieces
Barcode (GTIN/UPC)
817252010288
Category
Cookies & Biscuits
Label updated
2023-06-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 315 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 138 of 12,454 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 15 of 12,907 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in natural nectar crispy crepes chocodream belgian milk chocolate, crispy crepes?
6 pieces (30 g): 147 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in natural nectar crispy crepes chocodream belgian milk chocolate, crispy crepes?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in natural nectar crispy crepes chocodream belgian milk chocolate, crispy crepes?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy490 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars50 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE30 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628197, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.