Natural nectar crispy crepes chocodream belgian dark chocolate, Crispy crepes

USDA name: Crispy crepes chocodream belgian dark chocolate, Crispy crepes

Brandedby Breton Enterprises Inc

153 calories in 6 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 95%, and more calories than 87%.

Compare with another food →

Serving
1
= 30 g
153KCAL
Where the calories come from

Natural nectar crispy crepes chocodream belgian dark chocolate, Crispy crepes, 6 pieces (30 g)

153 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size6 pieces (30 g)
Amount per serving
Calories153
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 71.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 2 g
Calcium 9.9 mg1%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A1% 9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 71.1 mg
  • Calcium1% 9.9 mg

Ingredients

Dark chocolate 43% (cocoa mass, Unbleached sugar, Cocoa butter, Concentrated pastry butter, Soy lecithin, Natural flavoring of vanilla), Unbleached wheat flour, Unbleached sugar, Canola oil non hydrogenated, Butter, Lactose and milk proteins, Salt, Barley malt extract, Sunflower lecithin, Raising agent: sodium hydrogen carbonate, Tocopherol (vitamin e).

Brand
Natural nectar
Made by
Breton Enterprises Inc
Label serving
6 pieces
Barcode (GTIN/UPC)
817252010295
Category
Cookies & Biscuits
Label updated
2023-06-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 27 of 12,579 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 5 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 160 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 327 of 12,454 other records.

    leastmost

Questions

How many calories are in natural nectar crispy crepes chocodream belgian dark chocolate, crispy crepes?
6 pieces (30 g): 153 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in natural nectar crispy crepes chocodream belgian dark chocolate, crispy crepes?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in natural nectar crispy crepes chocodream belgian dark chocolate, crispy crepes?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy510 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Calcium, Ca33 mg
Iron, Fe4.8 mg
Sodium, Na237 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE30 µg
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2628198, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.