Natural & kosher shredded natural mozzarella cheese

USDA name: Shredded natural mozzarella cheese

Brandedby Anderson International Foods, Inc.

80 calories in 1/4 cup (28g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more iron than 86%, and less sodium than 78%.

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Serving
1
= 28 g
80KCAL
Where the calories come from

Natural & kosher shredded natural mozzarella cheese, 1/4 cup (28g)

80 calories

  • Protein6 g29% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 135 mg6%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0.1 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 651219205535 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Sodium6% 135 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Pasteurized milk, Cheese cultures, Salt, Enzymes, Powdered cellulose (to prevent caking)

Brand
Natural & kosher
Made by
Anderson International Foods, Inc.
Label serving
1/4 cup (28g)
Barcode (GTIN/UPC)
0651219205535
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 58 of 16,740 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 140 of 16,627 other records.

    leastmost

  • Potassium

    Higher than 46%

    Same value as 1,097 of 8,579 other records.

    leastmost

Questions

How many calories are in natural & kosher shredded natural mozzarella cheese?
1/4 cup (28g): 80 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in natural & kosher shredded natural mozzarella cheese?
21.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in natural & kosher shredded natural mozzarella cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca500 mg
Iron, Fe0.36 mg
Potassium, K71 mg
Sodium, Na482 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602115, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.