Natural blue ahi tuna poke with sauce, Ahi tuna

USDA name: Ahi tuna poke with sauce, Ahi tuna

Brandedby Bumble Bee Foods, Llc

301 calories in 1 Package (255 g). Per 100 g, protein: 23.5 g, carbohydrates: 2.8 g, fat: 1.2 g.

Among the other records in Sushi, per 100 g: more protein than 99%, and more potassium than 97%.

Compare with another food →

Serving
1
= 255 g
301KCAL
Where the calories come from

Natural blue ahi tuna poke with sauce, Ahi tuna, 1 Package (255 g)

301 calories

  • Protein60 g81% of calories
  • Carbs7 g10% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat3 g9% of calories

Nutrition Facts

Serving size1 Package (255 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 99.5 mg33%
Sodium 1,369 mg60%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 6.1 g12%
Protein 60 g
Calcium 20.4 mg2%
Iron 0.41 mg2%
Potassium 1,000 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium60% 1,369 mg
  • Potassium21% 1,000 mg
  • Iron2% 0.41 mg
  • Calcium2% 20.4 mg

Ingredients

Tuna ingredients: wild caught yellowfin tuna, Filtered wood smoke & citric acid (to promote color retention). Poke sauce ingredients: water, Soy sauce (water, Wheat, Soybeans, Salt), Sugar, Salt, Sesame oil, Modified food starch, Distilled vinegar, Garlic, Ginger, Paprika extract (color), Xanthan gum, Pineapple juice concentrate, Lemon juice concentrate, Lime juice concentrate

Brand
Natural blue
Made by
Bumble Bee Foods, Llc
Label serving
1 Package
Barcode (GTIN/UPC)
653849095593
Category
Sushi
Label updated
2021-03-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 531 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 159 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 527 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 1 of 518 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 1 of 529 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 42 of 483 other records.

    leastmost

Questions

How many calories are in natural blue ahi tuna poke with sauce, ahi tuna?
1 Package (255 g): 301 calories; protein: 60 g, carbohydrates: 7 g, fat: 3 g.
How much protein is in natural blue ahi tuna poke with sauce, ahi tuna?
23.5 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in natural blue ahi tuna poke with sauce, ahi tuna?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy118 kcal
Protein23.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference2.8 g
Fiber, total dietary0 g
Total Sugars2.4 g
Sugars, added2.4 g
Calcium, Ca8 mg
Iron, Fe0.16 mg
Potassium, K392 mg
Sodium, Na537 mg
Vitamin D (D2 + D3), International Units110 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462366, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.