How many calories are in natural blue ahi tuna poke with sauce, ahi tuna?

1 Package (255 g) has 301 calories, 60 g of protein, 7 g of carbohydrates and 3 g of fat.

How much protein is in natural blue ahi tuna poke with sauce, ahi tuna?

23.5 g per 100 g, which is 80% of its calories.

How many net carbs are in natural blue ahi tuna poke with sauce, ahi tuna?

2.8 g per 100 g: 2.8 g of carbohydrates minus 0 g of fiber.

Natural blue ahi tuna poke with sauce, Ahi tuna

USDA name: Ahi tuna poke with sauce, Ahi tuna

Brandedby Bumble Bee Foods, Llc

301 calories in 1 Package (255 g). 23.5 g protein, 2.8 g carbs and 1.2 g fat per 100 g.

Serving

= 255 g

Natural blue ahi tuna poke with sauce, Ahi tuna, 1 Package (255 g)

301 calories

Protein: 60 g
Carbs: 7 g
Fat: 3 g
Fiber: 0 g
Sugars: 6 g

Nutrition Facts

Serving size1 Package (255 g)

Amount per serving
Calories301

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 99.5 mg33%

Sodium 1,369 mg60%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g

Includes Added Sugars 6.1 g12%

Protein 60 g

Calcium 20.4 mg2%

Iron 0.41 mg2%

Potassium 1,000 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium60% 1,369 mg
Potassium21% 1,000 mg
Iron2% 0.41 mg
Calcium2% 20.4 mg

Ingredients

Tuna ingredients: wild caught yellowfin tuna, Filtered wood smoke & citric acid (to promote color retention). Poke sauce ingredients: water, Soy sauce (water, Wheat, Soybeans, Salt), Sugar, Salt, Sesame oil, Modified food starch, Distilled vinegar, Garlic, Ginger, Paprika extract (color), Xanthan gum, Pineapple juice concentrate, Lemon juice concentrate, Lime juice concentrate

Brand: Natural blue
Made by: Bumble Bee Foods, Llc
Label serving: 1 Package
Barcode (GTIN/UPC): 653849095593
Category: Sushi
Label updated: 2021-03-22

How it compares

Against the 486 foods in Sushi, per 100 g.

Fiber
Lower than 100%
leastmost
Protein
Higher than 99%
leastmost
Carbohydrates
Lower than 97%
leastmost
Potassium
Higher than 96%
leastmost
Iron
Lower than 94%
leastmost
Total fat
Lower than 94%
leastmost

Questions

How many calories are in natural blue ahi tuna poke with sauce, ahi tuna?: 1 Package (255 g) has 301 calories, 60 g of protein, 7 g of carbohydrates and 3 g of fat.
How much protein is in natural blue ahi tuna poke with sauce, ahi tuna?: 23.5 g per 100 g, which is 80% of its calories.
How many net carbs are in natural blue ahi tuna poke with sauce, ahi tuna?: 2.8 g per 100 g: 2.8 g of carbohydrates minus 0 g of fiber.

Similar foods

Sushi at home ahi tuna poke with sauce

All 15 nutrients, per 100 g+

Energy	118 kcal
Protein	23.5 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	2.8 g
Fiber, total dietary	0 g
Total Sugars	2.4 g
Sugars, added	2.4 g
Calcium, Ca	8 mg
Iron, Fe	0.16 mg
Potassium, K	392 mg
Sodium, Na	537 mg
Vitamin D (D2 + D3), International Units	110 iu
Fatty acids, total saturated	0.39 g
Fatty acids, total trans	0 g
Cholesterol	39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2462366, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.