How many calories are in natural bliss oat creamer liquid, plant based, vanilla flavored?

1 serving (15 g): 4 calories; protein: 0 g, carbohydrates: 0.75 g, fat: 0.15 g.

How much protein is in natural bliss oat creamer liquid, plant based, vanilla flavored?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in natural bliss oat creamer liquid, plant based, vanilla flavored?

estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Natural Bliss Oat Creamer Liquid, Plant Based, Vanilla Flavored

Branded

4 calories in 1 serving (15 g). Per 100 g, protein: 0 g, carbohydrates: 5 g, fat: 1 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less calories than 91%, and less total fat than 88%.

Compare with another food →

Serving

= 15 g

Where the calories come from

Natural Bliss Oat Creamer Liquid, Plant Based, Vanilla Flavored, 1 serving (15 g)

4 calories

Protein0 g0% of calories
Carbs0.75 g69% of calories
incl. 0.6 g sugars
Fat0.15 g31% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (15 g)

Amount per serving
Calories4

% Daily Value*

Total Fat 0.15 g0%

Saturated Fat 0.15 g1%

Cholesterol —

Sodium 3.8 mg0%

Total Carbohydrate 0.75 g0%

Total Sugars 0.6 g

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 050000113552 · We may earn a commission

Ingredients

Oat Milk ( Water, Oat Flour), Sugar, Coconut Oil, Baking Soda, Pea Protein, Natural Flavor, Gellan Gum.

Brand: Natural Bliss
Barcode (GTIN/UPC): 00050000113552
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 91%
Same value as 38 of 2,220 other records.
leastmost
Total fat
Lower than 88%
Same value as 101 of 2,158 other records.
leastmost
Sodium
Lower than 86%
Same value as 22 of 2,129 other records.
leastmost
Protein
Lower than 83%
Same value as 362 of 2,122 other records.
leastmost
Carbohydrates
Lower than 55%
Same value as 129 of 1,738 other records.
leastmost
Sugars
Lower than 52%
Same value as 93 of 1,804 other records.
leastmost

Questions

How many calories are in natural bliss oat creamer liquid, plant based, vanilla flavored?: 1 serving (15 g): 4 calories; protein: 0 g, carbohydrates: 0.75 g, fat: 0.15 g.
How much protein is in natural bliss oat creamer liquid, plant based, vanilla flavored?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in natural bliss oat creamer liquid, plant based, vanilla flavored?: estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	25 kcal
Protein	0 g
Total lipid (fat)	1 g
Carbohydrate, by difference	5 g
Total Sugars	4 g
Sodium, Na	25 mg
Fatty acids, total saturated	1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755948, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.