Nativa yerba mate suave blend mild yerba mate tea, Herbal coffee alternative

USDA name: Suave blend mild yerba mate tea, Herbal coffee alternative

Brandedby Nativa Yerba Mate Inc.

5 calories in 1 Tbsp (6 g). Per 100 g, protein: 0 g, carbohydrates: 16.7 g, fat: 0 g.

Serving
1
= 6 g
5KCAL

Nativa yerba mate suave blend mild yerba mate tea, Herbal coffee alternative, 1 Tbsp (6 g)

5 calories

Protein
0 g
Carbs
1 g
Fat
0 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Protein 0 g
Calcium 20 mg2%
Iron 0 mg0%
Potassium 85 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)3% 0.4 mg

minerals

% of the Daily Value in this serving

  • Manganese175% 4 mg
  • Magnesium6% 24 mg
  • Potassium2% 85 mg
  • Calcium2% 20 mg

Little or none: Copper, Iron, Phosphorus, Sodium, Zinc.

Ingredients

100% natural ground mate leaves genus: ilex paraguariensis

Brand
Nativa yerba mate
Made by
Nativa Yerba Mate Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
830033002821
Category
Coffee
Label updated
2018-02-14

How it compares

Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 2 of 267 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 3 of 269 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 0 of 257 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 164 of 445 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 0 of 446 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 0 of 446 other records.

    leastmost

Questions

How many calories are in nativa yerba mate suave blend mild yerba mate tea, herbal coffee alternative?
1 Tbsp (6 g): 5 calories; protein: 0 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in nativa yerba mate suave blend mild yerba mate tea, herbal coffee alternative?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nativa yerba mate suave blend mild yerba mate tea, herbal coffee alternative?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy83 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference16.7 g
Fiber, total dietary16.7 g
Calcium, Ca333 mg
Iron, Fe0 mg
Magnesium, Mg400 mg
Phosphorus, P0 mg
Potassium, K1,417 mg
Sodium, Na0 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn67 mg
Riboflavin2.3 mg
Niacin6.7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1796312, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.