Natierra organic bananas

USDA name: Organic bananas

Brandedby Brandstorm Inc,

120 calories in 1 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 90 g, fat: 1.7 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 96%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Natierra organic bananas, 1 cup (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs27 g93% of calories

    incl. 0.99 g fiber · 20 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0.3 mg2%
Potassium 393 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium8% 393 mg
  • Iron2% 0.3 mg

Little or none: Calcium, Sodium.

Ingredients

Organic bananas.

Brand
Natierra
Made by
Brandstorm Inc,
Label serving
1 cup
Barcode (GTIN/UPC)
812907011085
Category
Wholesome Snacks
Label updated
2023-09-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 3,438 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 96 of 5,967 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 96 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 8 of 5,977 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 92 of 5,974 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 181 of 5,975 other records.

    leastmost

Questions

How many calories are in natierra organic bananas?
1 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in natierra organic bananas?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in natierra organic bananas?
86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference90 g
Fiber, total dietary3.3 g
Total Sugars66.7 g
Sugars, added0 g
Calcium, Ca20 mg
Iron, Fe1 mg
Potassium, K1,310 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652969, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.