Natierra organic bananas

USDA name: Organic bananas

Brandedby Brandstorm Inc,

120 calories in 1 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 90 g, fat: 1.7 g.

Serving
1
= 30 g
120KCAL

Natierra organic bananas, 1 cup (30 g)

120 calories

Protein
1.0 g
Carbs
27 g
Fat
0.5 g
Fiber
0.99 g
Sugars
20 g

Nutrition Facts

Serving size1 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0.3 mg2%
Potassium 393 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 393 mg
    • Iron2% 0.3 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic bananas.

    Brand
    Natierra
    Made by
    Brandstorm Inc,
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    812907011085
    Category
    Wholesome Snacks
    Label updated
    2023-09-22

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 0 of 3,453 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 98 of 6,018 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 99 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 8 of 6,028 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 92 of 6,025 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 185 of 6,024 other records.

      leastmost

    Questions

    How many calories are in natierra organic bananas?
    1 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0.5 g.
    How much protein is in natierra organic bananas?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in natierra organic bananas?
    86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein3.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference90 g
    Fiber, total dietary3.3 g
    Total Sugars66.7 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe1 mg
    Potassium, K1,310 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652969, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.