Nathan's famous mozzarella sticks, 16.4 oz

Brandedby Bran-Zan Holdings, Llc

160 calories in 3 Sticks (68g). Per 100 g, protein: 11.8 g, carbohydrates: 20.6 g, fat: 13.2 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 97%, and less potassium than 79%.

Compare with another food →

Serving
1
= 68 g
160KCAL
Where the calories come from

Nathan's famous mozzarella sticks, 16.4 oz, 3 Sticks (68g)

160 calories

  • Protein8 g19% of calories
  • Carbs14 g33% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size3 Sticks (68g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 300 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 182 mg14%
Iron 1.0 mg6%
Potassium 65.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium14% 182 mg
  • Sodium13% 300 mg
  • Iron6% 1.0 mg
  • Potassium1% 65.3 mg

Ingredients

Part skim mozzarella cheese stick (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Water, Enriched wheat flour (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Yellow corn flour, Soybean oil, Salt, Contains less than 2% of dextrose, Yeast, Sugar, Extractives of turmeric, Paprika and annatto, Spice extractive, Modified corn starch, Dextrose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Methylcellulose, Food starch-modified, Parsley

Brand
Nathan's famous
Made by
Bran-Zan Holdings, Llc
Label serving
3 Sticks (68g)
Barcode (GTIN/UPC)
0762574951644
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 4,519 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 4 of 1,966 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 7 of 4,553 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 7 of 4,527 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 3 of 4,547 other records.

    leastmost

Questions

How many calories are in nathan's famous mozzarella sticks, 16.4 oz?
3 Sticks (68g): 160 calories; protein: 8 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in nathan's famous mozzarella sticks, 16.4 oz?
11.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nathan's famous mozzarella sticks, 16.4 oz?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy235 kcal
Protein11.8 g
Total lipid (fat)13.2 g
Carbohydrate, by difference20.6 g
Fiber, total dietary0 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca268 mg
Iron, Fe1.5 mg
Potassium, K96 mg
Sodium, Na441 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603455, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.