Nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, Breakfast scramble

USDA name: Breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, Breakfast scramble

Brandedby Nasoya Foods Usa, Llc

331 calories in 1 pack (198 g). Per 100 g, protein: 9.6 g, carbohydrates: 7.6 g, fat: 11.6 g.

Among the other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g: more fiber than 88%, and less calories than 79%.

Compare with another food →

Serving
1
= 198 g
331KCAL
Where the calories come from

Nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, Breakfast scramble, 1 pack (198 g)

331 calories

  • Protein19 g22% of calories
  • Carbs15 g17% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat23 g60% of calories

Nutrition Facts

Serving size1 pack (198 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 701 mg30%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 121 mg9%
Iron 3.2 mg18%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium30% 701 mg
  • Iron18% 3.2 mg
  • Calcium9% 121 mg
  • Potassium9% 410 mg

Ingredients

Organic tofu (water, Organic soybeans, Less than 2% of: magnesium chloride, Calcium sulfate), Organic russet potato, Organic green pepper, Organic canola oil, Water, Contains 2% or less of: organic soy flour, Organic paprika, Sea salt, Organic cane sugar, Smoked sea salt, Organic caramel color, Organic turmeric, Organic cumin powder, Organic granulated garlic, Organic ancho chili pepper, Organic chipotle chili pepper, Organic cayenne chili powder, Organic coriander, Organic onion powder, Organic oregano.

Brand
Nasoya
Made by
Nasoya Foods Usa, Llc
Label serving
1 pack
Barcode (GTIN/UPC)
025484007567
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-08-21

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 0 of 272 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 0 of 274 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 0 of 133 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 3 of 274 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 0 of 273 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 1 of 272 other records.

    leastmost

Questions

How many calories are in nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, breakfast scramble?
1 pack (198 g): 331 calories; protein: 19 g, carbohydrates: 15 g, fat: 23 g.
How much protein is in nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, breakfast scramble?
9.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, breakfast scramble?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein9.6 g
Total lipid (fat)11.6 g
Carbohydrate, by difference7.6 g
Fiber, total dietary2.5 g
Total Sugars1 g
Sugars, added0.5 g
Calcium, Ca61 mg
Iron, Fe1.6 mg
Potassium, K207 mg
Sodium, Na354 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658114, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.