Nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, Breakfast scramble

USDA name: Breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, Breakfast scramble

Brandedby Nasoya Foods Usa, Llc

331 calories in 1 pack (198 g). Per 100 g, protein: 9.6 g, carbohydrates: 7.6 g, fat: 11.6 g.

Serving
1
= 198 g
331KCAL

Nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, Breakfast scramble, 1 pack (198 g)

331 calories

Protein
19 g
Carbs
15 g
Fat
23 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 pack (198 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 701 mg30%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 121 mg9%
Iron 3.2 mg18%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 701 mg
    • Iron18% 3.2 mg
    • Calcium9% 121 mg
    • Potassium9% 410 mg

    Ingredients

    Organic tofu (water, Organic soybeans, Less than 2% of: magnesium chloride, Calcium sulfate), Organic russet potato, Organic green pepper, Organic canola oil, Water, Contains 2% or less of: organic soy flour, Organic paprika, Sea salt, Organic cane sugar, Smoked sea salt, Organic caramel color, Organic turmeric, Organic cumin powder, Organic granulated garlic, Organic ancho chili pepper, Organic chipotle chili pepper, Organic cayenne chili powder, Organic coriander, Organic onion powder, Organic oregano.

    Brand
    Nasoya
    Made by
    Nasoya Foods Usa, Llc
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    025484007567
    Category
    Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2023-08-21

    How it compares

    Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 0 of 273 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 0 of 275 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 0 of 134 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 3 of 275 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 0 of 274 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 1 of 273 other records.

      leastmost

    Questions

    How many calories are in nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, breakfast scramble?
    1 pack (198 g): 331 calories; protein: 19 g, carbohydrates: 15 g, fat: 23 g.
    How much protein is in nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, breakfast scramble?
    9.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in nasoya breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, breakfast scramble?
    5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy167 kcal
    Protein9.6 g
    Total lipid (fat)11.6 g
    Carbohydrate, by difference7.6 g
    Fiber, total dietary2.5 g
    Total Sugars1 g
    Sugars, added0.5 g
    Calcium, Ca61 mg
    Iron, Fe1.6 mg
    Potassium, K207 mg
    Sodium, Na354 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658114, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.