Nardone Bros 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce, Mozzarella, Provolone, Parmesan, and Romano Cheese, and Turkey Pepperoni

USDA name: 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce, Mozzarella, Provolone, Parmesan, and Romano Cheese, and Turkey Pepperoni

Brandedby Nardone Brothers Baking Co. Inc.

485 calories in 6.95 ounces (197.03 g). Per 100 g, protein: 12.2 g, carbohydrates: 24.9 g, fat: 11.2 g.

Among the other records in Savoury Bakery Products, per 100 g: less potassium than 91%, and more fiber than 82%.

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Serving
1
= 197 g
485KCAL
Where the calories come from

Nardone Bros 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce, Mozzarella, Provolone, Parmesan, and Romano Cheese, and Turkey Pepperoni, 6.95 ounces (197.03 g)

485 calories

  • Protein24 g20% of calories
  • Carbs49 g40% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat22 g40% of calories

Nutrition Facts

Serving size6.95 ounces (197.03 g)
Amount per serving
Calories485
% Daily Value*
Total Fat 22 g28%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 49 mg16%
Sodium 921 mg40%
Total Carbohydrate 49 g18%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 325 mg25%
Iron 4 mg22%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium40% 921 mg
  • Calcium25% 325 mg
  • Iron22% 4 mg
  • Potassium3% 164 mg

Ingredients

Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride). Cheese: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Cheese: Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). Turkey Pepperoni: Turkey, Salt, Contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid. Cheese: Parmesan and Romano Cheese (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes).

Brand
Nardone Bros
Made by
Nardone Brothers Baking Co. Inc.
Label serving
6.95 ounces
Barcode (GTIN/UPC)
00085541136227
Category
Savoury Bakery Products
Label updated
2025-08-18

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 0 of 666 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 0 of 804 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 0 of 776 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 0 of 804 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 0 of 724 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 0 of 804 other records.

    leastmost

Questions

How many calories are in nardone bros 16 whole wheat self-rising four cheese turkey pepperoni pizza topped with tomato sauce, mozzarella, provolone, parmesan, and romano cheese, and turkey pepperoni?
6.95 ounces (197.03 g): 485 calories; protein: 24 g, carbohydrates: 49 g, fat: 22 g.
How much protein is in nardone bros 16 whole wheat self-rising four cheese turkey pepperoni pizza topped with tomato sauce, mozzarella, provolone, parmesan, and romano cheese, and turkey pepperoni?
12.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nardone bros 16 whole wheat self-rising four cheese turkey pepperoni pizza topped with tomato sauce, mozzarella, provolone, parmesan, and romano cheese, and turkey pepperoni?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy246 kcal
Protein12.2 g
Total lipid (fat)11.2 g
Carbohydrate, by difference24.9 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca165 mg
Iron, Fe2 mg
Potassium, K83.2 mg
Sodium, Na467 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol24.9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2742096, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.