Nardone Bros 16" Cheese Pizza on Whole Wheat and Soy Crust

USDA name: 16" Cheese Pizza on Whole Wheat and Soy Crust

Brandedby Nardone Brothers Baking Co. Inc.

412 calories in 4.80 ounces (136.08 g). Per 100 g, protein: 23 g, carbohydrates: 27 g, fat: 10 g.

Among the other records in Savoury Bakery Products, per 100 g: the most protein of them, and more potassium than 99%.

Compare with another food →

Serving
1
= 136 g
412KCAL
Where the calories come from

Nardone Bros 16" Cheese Pizza on Whole Wheat and Soy Crust, 4.80 ounces (136.08 g)

412 calories

  • Protein31.3 g32% of calories
  • Carbs36.7 g37% of calories

    incl. 5.4 g fiber · 4.1 g sugars

  • Fat13.6 g31% of calories

Nutrition Facts

Serving size4.80 ounces (136.08 g)
Amount per serving
Calories412
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 6.8 g34%
Trans Fat 0 g
Cholesterol 25.9 mg9%
Sodium 551 mg24%
Total Carbohydrate 36.7 g13%
Dietary Fiber 5.4 g19%
Total Sugars 4.1 g
Includes Added Sugars 1.4 g3%
Protein 31.3 g
Vitamin D 0 mcg0%
Calcium 408 mg31%
Iron 2.7 mg15%
Potassium 1,561 mg33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium33% 1,561 mg
  • Calcium31% 408 mg
  • Sodium24% 551 mg
  • Iron15% 2.7 mg

Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. Cheese: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

Brand
Nardone Bros
Made by
Nardone Brothers Baking Co. Inc.
Label serving
4.80 ounces
Barcode (GTIN/UPC)
00085541134704
Category
Savoury Bakery Products
Label updated
2023-10-03

How it compares

Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Highest of all

    Same value as 0 of 804 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 666 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 5 of 804 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 2 of 774 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 2 of 798 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 15 of 776 other records.

    leastmost

Questions

How many calories are in nardone bros 16" cheese pizza on whole wheat and soy crust?
4.80 ounces (136.08 g): 412 calories; protein: 31.3 g, carbohydrates: 36.7 g, fat: 13.6 g.
How much protein is in nardone bros 16" cheese pizza on whole wheat and soy crust?
23 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in nardone bros 16" cheese pizza on whole wheat and soy crust?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy303 kcal
Protein23 g
Total lipid (fat)10 g
Carbohydrate, by difference27 g
Fiber, total dietary4 g
Total Sugars3 g
Sugars, added1 g
Calcium, Ca300 mg
Iron, Fe2 mg
Potassium, K1,147 mg
Sodium, Na405 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2699601, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.