How many calories are in nando's peri-peri sauce medium 250g?

None (20 g): 11 calories; protein: 0.2 g, carbohydrates: 0.2 g, fat: 1 g.

How much protein is in nando's peri-peri sauce medium 250g?

1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in nando's peri-peri sauce medium 250g?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Nando's Peri-Peri Sauce Medium 250g

Brandedby No Brand Owner supplied for New Zealand Data

11 calories in None (20 g). Per 100 g, protein: 1 g, carbohydrates: 1 g, fat: 5 g.

Serving

= 20 g

Nando's Peri-Peri Sauce Medium 250g, None (20 g)

11 calories

Protein: 0.2 g
Carbs: 0.2 g
Fat: 1 g
Fiber: —
Sugars: 0.1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (20 g)

Amount per serving
Calories11

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.1 g1%

Cholesterol —

Sodium 430 mg19%

Total Carbohydrate 0.2 g0%

Total Sugars 0.1 g

Protein 0.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium19% 430 mg

Ingredients

Water, Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika ), Serrano Chili, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract

Brand: Nando's
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 6003770000168
Category: Sauces
Label updated: 2021-06-23

How it compares

Against other records in Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 95%
Same value as 2 of 37 other records.
leastmost
Sodium
Higher than 95%
Same value as 0 of 37 other records.
leastmost
Sugars
Lower than 92%
Same value as 1 of 37 other records.
leastmost
Calories
Lower than 86%
Same value as 0 of 37 other records.
leastmost
Protein
Lower than 62%
Same value as 6 of 37 other records.
leastmost
Total fat
Higher than 49%
Same value as 5 of 37 other records.
leastmost

Questions

How many calories are in nando's peri-peri sauce medium 250g?: None (20 g): 11 calories; protein: 0.2 g, carbohydrates: 0.2 g, fat: 1 g.
How much protein is in nando's peri-peri sauce medium 250g?: 1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in nando's peri-peri sauce medium 250g?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	56 kcal
Protein	1 g
Total lipid (fat)	5 g
Carbohydrate, by difference	1 g
Total Sugars	0.5 g
Sodium, Na	2,150 mg
Fatty acids, total saturated	0.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182847, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.