How many calories are in nancy's plain organic probiotic whole milk yogurt, plain?

6 oz (170 g): 129 calories; protein: 9 g, carbohydrates: 9 g, fat: 6 g.

How much protein is in nancy's plain organic probiotic whole milk yogurt, plain?

5.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in nancy's plain organic probiotic whole milk yogurt, plain?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nancy's plain organic probiotic whole milk yogurt, Plain

USDA name: Plain organic probiotic whole milk yogurt, Plain

Brandedby Springfield Creamery Inc.

129 calories in 6 oz (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 5.3 g, fat: 3.5 g.

Compare with another food →

Serving

= 170 g

Where the calories come from

Nancy's plain organic probiotic whole milk yogurt, Plain, 6 oz (170 g)

129 calories

Protein9 g29% of calories
Carbs9 g29% of calories
incl. 0 g fiber · 8 g sugars
Fat6 g43% of calories

Nutrition Facts

Serving size6 oz (170 g)

Amount per serving
Calories129

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 100 mg4%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 8 g

Protein 9 g

Calcium 301 mg23%

Iron 0 mg0%

Potassium 371 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Calcium23% 301 mg
Potassium8% 371 mg
Sodium4% 100 mg

Little or none: Iron.

Ingredients

Organic pasteurized whole milk, Organic pasteurized nonfat milk, Live yogurt cultures: s. Thermophilus, L. Bulgaricus

Brand: Nancy's
Made by: Springfield Creamery Inc.
Label serving: 6 oz
Barcode (GTIN/UPC): 043192105801
Category: Yogurt
Label updated: 2022-09-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 95%
Same value as 10 of 4,374 other records.
leastmost
Calcium
Higher than 93%
Same value as 40 of 6,001 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 33 of 6,010 other records.
leastmost
Sugars
Lower than 84%
Same value as 73 of 6,009 other records.
leastmost
Total fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,028 other records.
leastmost

Questions

How many calories are in nancy's plain organic probiotic whole milk yogurt, plain?: 6 oz (170 g): 129 calories; protein: 9 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in nancy's plain organic probiotic whole milk yogurt, plain?: 5.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in nancy's plain organic probiotic whole milk yogurt, plain?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	76 kcal
Protein	5.3 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Calcium, Ca	177 mg
Iron, Fe	0 mg
Potassium, K	218 mg
Sodium, Na	59 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2365735, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.